Chocolate Pudding

Vegetarian
Gluten Free
Health score
12%
Chocolate Pudding
260 min.
4
787kcal

Suggestions

Ingredients

  • ounces confectioners' sugar 
  • ounces cornstarch 
  • ounces dutch-processed cocoa 
  • cups heavy cream 
  • cups milk 
  • 1.5 ounces non-fat milk dry instant
  • teaspoon salt 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk
  • sieve
  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. Place 1 3/4 cups of dry pudding mix into a medium saucepan.
  3. Add milk and heavy cream and whisk to combine. Over medium heat, bring mixture to a boil, continuously whisking gently. Reduce heat to low and cook for 4 minutes while continuing to whisk.
  4. Remove from heat and stir in vanilla.
  5. Pour the mixture through a sieve and into individual dishes or a 1 1/2-quart serving dish. Cover the surface of the pudding with plastic wrap.
  6. Place in the refrigerator to chill completely before serving, approximately 4 hours.
  7. In a large bowl or plastic container with a lid, combine the cocoa, cornstarch, sugar, instant non-fat dry milk, and salt. Store in an airtight container in the refrigerator for up to 1 month.

Nutrition Facts

Calories787kcal
Protein7.35%
Fat53.41%
Carbs39.24%

Properties

Glycemic Index
9.5
Glycemic Load
2.16
Inflammation Score
-9
Nutrition Score
21.56434781655%

Flavonoids

Catechin
13.78mg
Epicatechin
41.77mg
Quercetin
2.13mg

Nutrients percent of daily need

Calories:787.07kcal
39.35%
Fat:49.87g
76.72%
Saturated Fat:31.41g
196.31%
Carbohydrates:82.42g
27.47%
Net Carbohydrates:74.42g
27.06%
Sugar:56.96g
63.29%
Cholesterol:151.24mg
50.41%
Sodium:723.42mg
31.45%
Alcohol:0.34g
100%
Alcohol %:0.13%
100%
Caffeine:48.9mg
16.3%
Protein:15.43g
30.87%
Phosphorus:453.12mg
45.31%
Vitamin A:2178.59IU
43.57%
Manganese:0.84mg
41.85%
Copper:0.84mg
41.79%
Calcium:390.95mg
39.09%
Vitamin B2:0.62mg
36.3%
Magnesium:141.32mg
35.33%
Fiber:7.99g
31.98%
Vitamin D:4.42µg
29.44%
Potassium:812.41mg
23.21%
Vitamin B12:1.28µg
21.29%
Zinc:2.68mg
17.89%
Selenium:12.48µg
17.83%
Iron:3.21mg
17.82%
Vitamin B5:1.19mg
11.92%
Vitamin B1:0.15mg
10.2%
Vitamin B6:0.18mg
8.99%
Vitamin E:1.18mg
7.85%
Vitamin K:4.72µg
4.49%
Folate:16.88µg
4.22%
Vitamin B3:0.77mg
3.87%
Vitamin C:1.44mg
1.74%