Chocolate Pudding

Vegetarian
Gluten Free
Health score
2%
Chocolate Pudding
35 min.
6
457kcal

Suggestions

Ingredients

  • tablespoons cornstarch 
  • large egg yolks 
  • 0.3 teaspoon ground cinnamon 
  • cup heavy cream 
  • pinch salt 
  • ounces bittersweet chocolate chopped
  • 0.5 cup sugar 
  • tablespoon sugar 
  • tablespoon vanilla extract 
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Whisk the egg yolks, sugar and cornstarch in a large bowl.
  2. Combine the milk, chocolate and salt in a saucepan over medium heat and stir until the chocolate melts. Gradually pour the hot chocolate mixture into the egg mixture, whisking constantly.
  3. Pour back into the saucepan and stir until thick, 12 to 15 minutes.
  4. Remove from the heat and stir in the vanilla, then divide among 6 to 8 dessert cups or dishes. Cover with plastic wrap and refrigerate until set, about 2 hours.
  5. Meanwhile, make the cinnamon cream: Whip the cream with the sugar in a bowl until it just holds soft peaks; fold in the cinnamon.
  6. Serve with the pudding.
  7. Photograph by Con Paulos

Nutrition Facts

Calories457kcal
Protein6.55%
Fat56.73%
Carbs36.72%

Properties

Glycemic Index
30.53
Glycemic Load
15.2
Inflammation Score
-6
Nutrition Score
10.317391329485%

Nutrients percent of daily need

Calories:456.65kcal
22.83%
Fat:28.84g
44.37%
Saturated Fat:17.14g
107.12%
Carbohydrates:42g
14%
Net Carbohydrates:40.03g
14.55%
Sugar:34.64g
38.48%
Cholesterol:122.08mg
40.69%
Sodium:69.36mg
3.02%
Alcohol:0.75g
100%
Alcohol %:0.44%
100%
Caffeine:20.32mg
6.77%
Protein:7.49g
14.98%
Phosphorus:230.45mg
23.05%
Calcium:199.54mg
19.95%
Vitamin A:874.51IU
17.49%
Manganese:0.34mg
17.19%
Vitamin B2:0.29mg
17.06%
Copper:0.31mg
15.5%
Vitamin D:2.28µg
15.22%
Magnesium:59.71mg
14.93%
Vitamin B12:0.88µg
14.59%
Selenium:8.89µg
12.7%
Potassium:364.87mg
10.42%
Iron:1.73mg
9.58%
Zinc:1.36mg
9.07%
Vitamin B5:0.8mg
7.98%
Fiber:1.97g
7.88%
Vitamin B1:0.09mg
6.27%
Vitamin B6:0.12mg
5.84%
Vitamin E:0.71mg
4.76%
Vitamin K:3.4µg
3.24%
Folate:9.86µg
2.47%
Vitamin B3:0.36mg
1.82%