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Chocolate Rum Balls
Chocolate Rum Balls
Gluten Free
Health score
1%
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20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 58g
Price Per Serving: 1.11$
283kcal
Nutrition
Calories: 283kcal
Protein: 5.52%
Fat: 53.85%
Carbs: 40.63%
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Ingredients
0.7
cup
planters pecans
finely chopped
1
Tbsp
rum extract
24
oz
baker's semi-sweet chocolate
14
oz
condensed milk
sweetened canned
Equipment
Directions
Melt chocolate as directed on package. Stir in milk and extract. (
Mixture will be very thick.)
Let stand 5 min.
Roll into 84 balls, using 1 tsp. of the chocolate mixture for each. Coat with nuts.
Nutrition Facts
Calories
283kcal
Protein
5.52%
Fat
53.85%
Carbs
40.63%
Properties
Glycemic Index
3.55
Glycemic Load
6.6
Inflammation Score
-3
Nutrition Score
7.3213043757107%
Flavonoids
Cyanidin
0.35mg
Delphinidin
0.24mg
Catechin
0.24mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg
Nutrients
percent of daily need
Calories:
283.48kcal
14.17%
Fat:
17.14g
26.36%
Saturated Fat:
8.79g
54.93%
Carbohydrates:
29.09g
9.7%
Net Carbohydrates:
26.05g
9.47%
Sugar:
23.42g
26.02%
Cholesterol:
8.79mg
2.93%
Sodium:
28.6mg
1.24%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Caffeine:
29.26mg
9.75%
Protein:
3.95g
7.91%
Manganese:
0.6mg
30.02%
Copper:
0.47mg
23.36%
Magnesium:
69.03mg
17.26%
Phosphorus:
147.8mg
14.78%
Iron:
2.27mg
12.62%
Fiber:
3.04g
12.15%
Selenium:
5.92µg
8.46%
Zinc:
1.24mg
8.25%
Potassium:
280.04mg
8%
Calcium:
79.76mg
7.98%
Vitamin B2:
0.1mg
6.09%
Vitamin B1:
0.05mg
3.37%
Vitamin B5:
0.28mg
2.79%
Vitamin K:
2.68µg
2.56%
Vitamin B12:
0.15µg
2.48%
Vitamin E:
0.28mg
1.86%
Vitamin B3:
0.37mg
1.83%
Vitamin A:
71.84IU
1.44%
Vitamin B6:
0.03mg
1.43%
Gluten Free
Chocolate
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples