Chocolate Salami

Vegetarian
Gluten Free
Low Fod Map
Health score
57%
Chocolate Salami
490 min.
1
2982kcal

Suggestions

Ingredients

  • 0.5 cup almonds chopped
  • 0.5 cup butter melted
  • pound chestnut purée sweetened
  • 0.5 cup cocoa powder unsweetened (such as Hershey's®)
  • 0.5 cup walnuts chopped
  • 0.5 cup sugar white

Equipment

  • bowl
  • wax paper

Directions

  1. Stir together the sugar, cocoa powder, butter, and chestnut puree in a bowl. Fold in the almonds and walnuts until evenly blended. Pat the mixture into a log and wrap tightly with wax paper. Refrigerate overnight before slicing to serve.

Nutrition Facts

Calories2982kcal
Protein5.17%
Fat50.68%
Carbs44.15%

Properties

Glycemic Index
204.09
Glycemic Load
179.5
Inflammation Score
-10
Nutrition Score
64.465652331062%

Flavonoids

Cyanidin
3.34mg
Catechin
28.83mg
Epigallocatechin
1.85mg
Epicatechin
84.89mg
Eriodictyol
0.18mg
Naringenin
0.31mg
Isorhamnetin
1.89mg
Kaempferol
0.28mg
Quercetin
4.56mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:2982.45kcal
149.12%
Fat:177.75g
273.46%
Saturated Fat:69.18g
432.36%
Carbohydrates:348.38g
116.13%
Net Carbohydrates:319.61g
116.22%
Sugar:105.26g
116.95%
Cholesterol:244.02mg
81.34%
Sodium:750.79mg
32.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:98.9mg
32.97%
Protein:40.84g
81.67%
Manganese:6.81mg
340.45%
Copper:5.2mg
259.97%
Vitamin C:183.1mg
221.95%
Magnesium:638.4mg
159.6%
Vitamin E:21.39mg
142.6%
Fiber:28.77g
115.07%
Phosphorus:1061.55mg
106.16%
Potassium:3660.31mg
104.58%
Vitamin B6:2.06mg
103.14%
Folate:369.04µg
92.26%
Iron:14.67mg
81.49%
Vitamin B1:1.04mg
69.23%
Vitamin B2:1.14mg
66.86%
Zinc:9.3mg
62.01%
Vitamin A:2966.71IU
59.33%
Vitamin B3:9.23mg
46.14%
Calcium:419.13mg
41.91%
Vitamin B5:3.06mg
30.62%
Selenium:13.68µg
19.55%
Vitamin K:10.6µg
10.09%
Vitamin B12:0.19µg
3.22%
Source:Allrecipes