Chocolate Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Chocolate Sauce
10 min.
4
356kcal

Suggestions

Ingredients

  • 0.7 cup cocoa unsweetened
  • teaspoon vanilla extract 
  • 1.3 cups water 
  • 1.7 cups sugar white

Equipment

  • sauce pan

Directions

  1. In a medium saucepan over medium heat, combine cocoa, sugar and water. Bring to a boil and let boil 1 minute.
  2. Remove from heat and stir in vanilla.

Nutrition Facts

Calories356kcal
Protein2.83%
Fat5.06%
Carbs92.11%

Properties

Glycemic Index
17.52
Glycemic Load
58.18
Inflammation Score
-4
Nutrition Score
6.2565217513753%

Flavonoids

Catechin
9.29mg
Epicatechin
28.16mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:356.39kcal
17.82%
Fat:2.23g
3.43%
Saturated Fat:1.16g
7.23%
Carbohydrates:91.43g
30.48%
Net Carbohydrates:86.12g
31.32%
Sugar:83.54g
92.83%
Cholesterol:0mg
0%
Sodium:7.63mg
0.33%
Alcohol:0.34g
100%
Alcohol %:0.25%
100%
Caffeine:32.97mg
10.99%
Protein:2.81g
5.62%
Copper:0.56mg
28.08%
Manganese:0.56mg
27.78%
Fiber:5.3g
21.21%
Magnesium:72.38mg
18.1%
Iron:2.04mg
11.31%
Phosphorus:105.27mg
10.53%
Zinc:0.99mg
6.62%
Potassium:221.01mg
6.31%
Selenium:2.55µg
3.64%
Vitamin B2:0.05mg
3.02%
Calcium:21.51mg
2.15%
Vitamin B3:0.32mg
1.58%
Folate:4.59µg
1.15%
Source:Allrecipes