Chocolate Sauce

Gluten Free
Dairy Free
Chocolate Sauce
10 min.
7
127kcal

Suggestions

Ingredients

  • 0.3 cup agave syrup 
  • 2.5 ounces bittersweet chocolate chopped
  • 0.3 cup brown sugar dark packed
  • teaspoon coffee granules instant
  • 0.3 cup cocoa powder unsweetened
  • 2.5 teaspoons vanilla extract 
  • cup water hot

Equipment

  • food processor
  • sauce pan

Directions

  1. Combine first 4 ingredients (through coffee granules) in a food processor. Process until finely ground (about 1 minute).
  2. In a small saucepan, stir water and agave syrup together; bring just to a boil over medium-high heat. With the food processor running, add the syrup mixture, then vanilla. Continue processing until sauce is smooth, scraping down sides as needed.
  3. Transfer to a container and refrigerate until chilled (at least 2 hours). Stir before serving over fruit, ice cream, or banana bread.

Nutrition Facts

Calories127kcal
Protein4.39%
Fat30.33%
Carbs65.28%

Properties

Glycemic Index
2.14
Glycemic Load
0.9
Inflammation Score
-2
Nutrition Score
3.7639130473785%

Flavonoids

Catechin
2.65mg
Epicatechin
8.04mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:126.79kcal
6.34%
Fat:4.48g
6.89%
Saturated Fat:2.56g
16.01%
Carbohydrates:21.68g
7.23%
Net Carbohydrates:19.34g
7.03%
Sugar:16.93g
18.81%
Cholesterol:0.61mg
0.2%
Sodium:6.26mg
0.27%
Alcohol:0.49g
100%
Alcohol %:0.95%
100%
Caffeine:22.61mg
7.54%
Protein:1.46g
2.91%
Manganese:0.3mg
15.12%
Copper:0.29mg
14.63%
Magnesium:40.02mg
10%
Fiber:2.34g
9.36%
Iron:1.28mg
7.11%
Phosphorus:57.29mg
5.73%
Potassium:137.59mg
3.93%
Zinc:0.56mg
3.71%
Vitamin K:2.6µg
2.48%
Selenium:1.68µg
2.4%
Calcium:19.49mg
1.95%
Vitamin B2:0.03mg
1.72%
Vitamin C:1.34mg
1.62%
Vitamin B6:0.03mg
1.51%
Vitamin B3:0.28mg
1.42%
Vitamin B1:0.02mg
1.08%
Source:My Recipes