Chocolate Soda

Gluten Free
Dairy Free
Health score
6%
Chocolate Soda
Download PDF
BeverageDrink
45 min.
4
548kcal

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Ingredients

  • 2 cups chocolate syrup 
  • 0.5 cup cocoa powder 
  • 2 cups seltzer 
  • 0.5 cup sugar 
  • 3  vanilla bean seeds scraped from 1/ bean 
  • 2 cups water 

Equipment

  • sauce pan

Directions

  1. Make the chocolate syrup
  2. In a medium saucepan, mix water, sugar, cocoa powder, and vanilla and bring to a boil.
  3. Take off heat, strain, and let cool.
  4. Make the soda
  5. Add Chocolate Syrup to seltzer and stir. Divide among tall glasses.
  6. Reprinted with permission from Mast Brothers Chocolate: A Family Cookbook by Rick Mast & Michael Mast. Copyright © 2013 by Rick Mast and Michael Mast; photographs © 2013 by Tuukka Koski. Published by Little, Brown and Company.

Nutrition Facts

Calories548kcal
Protein3.66%
Fat5.97%
Carbs90.37%

Properties

Glycemic Index
17.52
Glycemic Load
17.45
Inflammation Score
-6
Nutrition Score
12.434347945711%

Flavonoids

Catechin
6.97mg
Epicatechin
21.12mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:548.07kcal
27.4%
Fat:3.81g
5.86%
Saturated Fat:1.65g
10.29%
Carbohydrates:129.71g
43.24%
Net Carbohydrates:121.83g
44.3%
Sugar:99.61g
110.68%
Cholesterol:0mg
0%
Sodium:141.26mg
6.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:33.72mg
11.24%
Protein:5.26g
10.51%
Copper:1.2mg
60.16%
Manganese:0.99mg
49.38%
Magnesium:153.51mg
38.38%
Fiber:7.88g
31.51%
Phosphorus:272.4mg
27.24%
Iron:4.68mg
26.02%
Potassium:502.27mg
14.35%
Zinc:1.96mg
13.06%
Vitamin B2:0.11mg
6.22%
Selenium:3.79µg
5.41%
Calcium:44.47mg
4.45%
Vitamin B3:0.72mg
3.59%
Folate:6.44µg
1.61%
Vitamin B1:0.02mg
1.46%
Vitamin B6:0.02mg
1.08%
Gluten FreeDairy FreeChocolateBeansBeverageDrink
Source:Epicurious

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