Chocolate, Strawberry, and Banana Smoothie

Ingredients

• 1 cup banana chunks frozen
• 1 teaspoon chia seeds 
• 1 tablespoon ground flax seed 
• 1 cup yogurt plain greek-style
• 1 cup chocolate soy milk 
• 0.5 cup strawberries 

Equipment

• blender

Directions

1. Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.