Chocolate-Strawberry Licorice Bites

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Chocolate-Strawberry Licorice Bites
10 min.
10
119kcal

Suggestions


Indulge your sweet tooth with these delightful Chocolate-Strawberry Licorice Bites! Perfect for those who are gluten-free, dairy-free, and following a low FODMAP diet, this treat is not only delicious but also accommodating to various dietary needs. In just 10 minutes, you can whip up a batch that serves 10 people, making it an ideal side dish for gatherings or a fun snack for movie nights.

The combination of rich semisweet chocolate and the fruity flavor of strawberry Twizzlers creates a mouthwatering contrast that is sure to please everyone. Each bite is a burst of flavor, enhanced by a sprinkle of colorful nonpareils that add a festive touch. With only 119 calories per serving, you can enjoy these treats without the guilt!

Whether you're looking to impress guests or simply satisfy your cravings, these Chocolate-Strawberry Licorice Bites are a quick and easy solution. Gather your ingredients, and let’s get started on this fun and tasty adventure in the kitchen!

Ingredients

  • tablespoon sprinkles 
  • cup semi chocolate chips 
  • 12 oz strawberries 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • microwave

Directions

  1. Line a baking sheet with parchment.
  2. Cut Twizzlers into 1 1/2-inch lengths; set on baking sheet in a single layer.
  3. Place chocolate chips in a microwave-safe bowl and microwave on 50 percent power for 15 seconds. Stir and microwave for 15 seconds longer. Stir again. Continue to cook and stir until chocolate chips are melted and smooth. (Alternatively, melt chips in a bowl set over a pan of simmering water.)
  4. Dip a fork into chocolate and wave back and forth over Twizzler pieces.
  5. Sprinkle with nonpareils.
  6. Let stand until chocolate has set.

Nutrition Facts

Calories119kcal
Protein4.41%
Fat52.56%
Carbs43.03%

Properties

Glycemic Index
4
Glycemic Load
0.77
Inflammation Score
-3
Nutrition Score
4.7104347555534%

Flavonoids

Cyanidin
0.57mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.45mg
Peonidin
0.02mg
Catechin
1.06mg
Epigallocatechin
0.27mg
Epicatechin
0.14mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
0.38mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:119.34kcal
5.97%
Fat:7.05g
10.85%
Saturated Fat:4.02g
25.12%
Carbohydrates:12.99g
4.33%
Net Carbohydrates:10.87g
3.95%
Sugar:9.18g
10.2%
Cholesterol:1.08mg
0.36%
Sodium:2.14mg
0.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:15.48mg
5.16%
Protein:1.33g
2.66%
Vitamin C:20mg
24.25%
Manganese:0.37mg
18.49%
Copper:0.24mg
12.05%
Magnesium:36.1mg
9.03%
Fiber:2.12g
8.48%
Iron:1.28mg
7.09%
Phosphorus:54.96mg
5.5%
Potassium:154.11mg
4.4%
Zinc:0.52mg
3.5%
Selenium:1.65µg
2.35%
Folate:8.16µg
2.04%
Vitamin K:2.04µg
1.95%
Calcium:16.6mg
1.66%
Vitamin B3:0.28mg
1.41%
Vitamin E:0.2mg
1.37%
Vitamin B6:0.02mg
1.11%
Source:My Recipes