Chocolate Tart with Nut Crust

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Chocolate Tart with Nut Crust
45 min.
10
472kcal

Suggestions


Indulge in the rich and decadent flavors of our Chocolate Tart with Nut Crust, a dessert that promises to satisfy your sweet tooth while accommodating various dietary needs. This delightful tart is not only gluten-free and dairy-free, but it also adheres to a low FODMAP diet, making it a perfect choice for those with specific dietary restrictions.

Imagine a luscious filling made from bittersweet chocolate, perfectly balanced with the warmth of almond extract and a hint of cognac. The filling is nestled in a crunchy, nutty crust crafted from a blend of walnuts and pine nuts, providing a satisfying texture that complements the smooth chocolate. Each bite is a harmonious blend of flavors and textures that will leave you craving more.

Ready in just 45 minutes, this tart is an ideal dessert for gatherings, celebrations, or simply a special treat for yourself. With 10 servings, it’s perfect for sharing with friends and family, ensuring everyone can enjoy a slice of this heavenly creation. At 472 calories per serving, you can indulge without the guilt, knowing that you’re treating yourself to a dessert that’s both delicious and mindful of your health.

Whether you’re a seasoned baker or a novice in the kitchen, this Chocolate Tart with Nut Crust is sure to impress. So gather your ingredients, preheat your oven, and get ready to create a dessert that will be the highlight of any meal!

Ingredients

  • 0.5 teaspoon almond extract 
  • 0.3 lb butter 
  • teaspoon cognac 
  • large egg yolks 
  • cup pinenuts 
  • ounces bittersweet chocolate 
  • 0.5 cup sugar 
  • 10 servings cocoa powder unsweetened
  • cup walnuts chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • blender
  • aluminum foil
  • microwave
  • tart form

Directions

  1. In a food processor, whirl walnuts, pine nuts, and 1/2 cup sugar until nuts are coarsely ground.
  2. Pour into a 9-inch tart pan with removable rim. In a 2-cup glass measure, melt 1/4 cup butter in a microwave oven at full power (100%), 20 to 30 seconds.
  3. Add melted butter to nut mixture and rub in with your fingers to blend. Press mixture evenly over bottom and up sides of pan. Set pan on a foil-lined 12- by 15-inch baking sheet.
  4. Bake in a 325 regular or convection oven until crust begins to brown around edges, 20 to 30 minutes.
  5. Meanwhile, chop half the chocolate into 1/2-inch chunks and set aside. Finely chop remaining chocolate.
  6. In the glass measure, combine remaining 1/4 cup butter, cut into small pieces, with finely chopped chocolate.
  7. Heat in a microwave oven at half power (50%) until chocolate is soft, 30 to 45 seconds. Stir until mixture is smooth.
  8. In a bowl with a mixer on high speed, beat egg yolks, remaining 3 tablespoons sugar, cognac, and almond extract until mixture turns pale yellow, about 3 minutes.
  9. Add chocolate-butter mixture and beat to blend. Stir in coarsely chopped chocolate.
  10. Scrape into warm nut crust.
  11. Bake in a 325 regular or convection oven until filling barely jiggles when pan is gently shaken, about 15 minutes. Set on a rack until warm or cool.
  12. To serve, remove rim; dust tart lightly with cocoa and cut into wedges.

Nutrition Facts

Calories472kcal
Protein5.84%
Fat71.36%
Carbs22.8%

Properties

Glycemic Index
10.51
Glycemic Load
7.14
Inflammation Score
-6
Nutrition Score
14.731739307227%

Flavonoids

Cyanidin
0.32mg
Catechin
0.65mg
Epicatechin
1.96mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:471.99kcal
23.6%
Fat:38.64g
59.44%
Saturated Fat:9.95g
62.18%
Carbohydrates:27.78g
9.26%
Net Carbohydrates:24.08g
8.76%
Sugar:20.24g
22.48%
Cholesterol:111.69mg
37.23%
Sodium:115.22mg
5.01%
Alcohol:0.24g
100%
Alcohol %:0.36%
100%
Caffeine:24.24mg
8.08%
Protein:7.11g
14.22%
Manganese:1.97mg
98.54%
Copper:0.73mg
36.47%
Magnesium:103.14mg
25.79%
Phosphorus:234.21mg
23.42%
Iron:3.12mg
17.35%
Fiber:3.69g
14.78%
Zinc:2.21mg
14.75%
Vitamin E:2.11mg
14.05%
Selenium:8.73µg
12.47%
Vitamin A:571.72IU
11.43%
Vitamin K:9.53µg
9.07%
Potassium:308.45mg
8.81%
Folate:31.38µg
7.85%
Vitamin B1:0.12mg
7.81%
Vitamin B2:0.12mg
7.25%
Vitamin B6:0.12mg
6.11%
Vitamin B5:0.5mg
5.03%
Vitamin B3:0.97mg
4.83%
Calcium:47.41mg
4.74%
Vitamin B12:0.26µg
4.27%
Vitamin D:0.55µg
3.67%
Source:My Recipes