Chocolate Zabaglione

Vegetarian
Gluten Free
Health score
3%
Chocolate Zabaglione
21 min.
6
335kcal

Suggestions

Ingredients

  • large egg yolks 
  • 0.3 cup heavy cream 
  • 0.5 cup plum brandy dry
  • pinch salt 
  • 0.5 cup semi chocolate chips 
  • pound strawberries fresh hulled quartered
  • 0.7 cup sugar 

Equipment

  • bowl
  • sauce pan
  • whisk
  • spatula

Directions

  1. Watch how to make this recipe.
  2. Add cream and chocolate to a heavy small saucepan. Cook over low heat, stirring often, until the chocolate chips are melted and smooth. Set aside and keep warm.
  3. Whisk the egg yolks, sugar, Marsala, and salt in a large glass bowl until blended. Set the bowl over a saucepan of simmering water, but do not allow the bottom of the bowl to touch the water.
  4. Whisk the egg mixture over the simmering water until it is thick and creamy, about 4 minutes.
  5. Remove from the heat.
  6. Using a large rubber spatula, fold the melted chocolate mixture into the egg mixture.
  7. Divide the strawberries among 6 coupe dishes.
  8. Pour the warm zabaglione over the strawberries and serve.

Nutrition Facts

Calories335kcal
Protein6.67%
Fat43.88%
Carbs49.45%

Properties

Glycemic Index
18.35
Glycemic Load
17.23
Inflammation Score
-5
Nutrition Score
11.412173996801%

Flavonoids

Cyanidin
1.27mg
Petunidin
1.41mg
Delphinidin
1.01mg
Malvidin
18.97mg
Pelargonidin
18.79mg
Peonidin
0.82mg
Catechin
4.32mg
Epigallocatechin
0.59mg
Epicatechin
1.83mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Naringenin
0.2mg
Kaempferol
0.38mg
Myricetin
0.03mg
Quercetin
1.23mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:335.3kcal
16.77%
Fat:15.63g
24.05%
Saturated Fat:7.76g
48.51%
Carbohydrates:39.64g
13.21%
Net Carbohydrates:36.93g
13.43%
Sugar:33.35g
37.06%
Cholesterol:256.91mg
85.64%
Sodium:24.3mg
1.06%
Alcohol:3.06g
100%
Alcohol %:2.34%
100%
Caffeine:12.9mg
4.3%
Protein:5.35g
10.7%
Vitamin C:44.51mg
53.95%
Manganese:0.53mg
26.39%
Selenium:14.79µg
21.12%
Phosphorus:153.1mg
15.31%
Folate:51.63µg
12.91%
Copper:0.25mg
12.63%
Fiber:2.71g
10.85%
Iron:1.95mg
10.81%
Vitamin B2:0.17mg
10.01%
Magnesium:39.86mg
9.96%
Vitamin A:489.2IU
9.78%
Vitamin D:1.38µg
9.22%
Vitamin B5:0.85mg
8.49%
Vitamin B12:0.48µg
8.08%
Potassium:253.69mg
7.25%
Zinc:1.06mg
7.1%
Vitamin E:0.98mg
6.56%
Vitamin B6:0.12mg
6.17%
Calcium:59.01mg
5.9%
Vitamin B1:0.07mg
4.56%
Vitamin K:3.22µg
3.07%
Vitamin B3:0.47mg
2.36%