45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 117g
Price Per Serving: 0.46$
31kcal
Nutrition
Calories: 31kcal
Protein: 13.63%
Fat: 6.57%
Carbs: 79.8%
Ingredients
- 2 pounds eggplants
- 2 tablespoons parsley fresh chopped
- 2 garlic cloves minced
- 0.5 teaspoon ground cumin
- 1 tablespoon juice of lemon fresh
- 0.5 teaspoon paprika
- 0.1 teaspoon pepper
- 0.3 teaspoon salt
Equipment
Directions
- Preheat oven to 40
- Pierce eggplants several times with a fork.
- Place eggplants on a baking sheet, and bake at 400 for 40 minutes or until tender (eggplants should be tender yet firm enough to chop).
- Cut each eggplant lengthwise into quarters; drain well. Peel eggplant; chop pulp.
- Combine the chopped eggplant and remaining ingredients in a medium bowl; stir mixture gently.
Nutrition Facts
Properties
Nutrition Score
4.848260840644%
Flavonoids
Nutrients percent of daily need