Chopped Niçoise Salad

Ingredients

• 2  citrus tuna steaks 
• 1 teaspoon anchovy paste 
• 0.3 teaspoon pepper black freshly ground
• 1 tablespoon curd cottage cheese fat-free sour
• 1  garlic clove peeled
• 1 cup cut green beans (1-inch)
• 2 tablespoons kalamata olives pitted chopped
• 1.5 tablespoons juice of lemon fresh
• 4 cups salad greens mixed
• 1 teaspoon olive oil extra-virgin
• 1 teaspoon red wine vinegar 
• 0.3 teaspoon salt 
• 1 cup thyme potatoes 
• 1 tablespoon water 
• 1 teaspoon worcestershire sauce 

Equipment

• food processor
• bowl
• blender

Directions

1. To prepare dressing, combine first 10 ingredients in a blender or food processor; process until smooth.
2. To prepare salad, cook beans in boiling water 1 minute or until crisp-tender. Rinse with cold water; drain well.
3. Combine beans and remaining ingredients in a large bowl.
4. Pour dressing over tuna mixture; toss gently to combine.