Chorizo-Stuffed Pork Tenderloin

Gluten Free
Dairy Free
Health score
12%
Chorizo-Stuffed Pork Tenderloin
100 min.
4
232kcal

Suggestions


Indulge in a culinary delight with our Chorizo-Stuffed Pork Tenderloin, a dish that perfectly marries bold flavors and tender textures. This gluten-free and dairy-free recipe is not only a feast for the senses but also a wholesome option for those with dietary restrictions. Imagine succulent pork tenderloin, expertly butterflied and stuffed with savory ground chorizo, creating a mouthwatering centerpiece for your lunch or dinner table.

With a preparation time of just 100 minutes, this dish is surprisingly easy to make, allowing you to impress your family or guests without spending all day in the kitchen. The combination of the rich, spicy chorizo and the sweet tang of ginger lime marmalade creates a harmonious balance that will leave everyone craving more. Each bite is a delightful explosion of flavor, making it a perfect main course for any occasion.

Whether you're hosting a dinner party or simply looking to elevate your weeknight meals, this Chorizo-Stuffed Pork Tenderloin is sure to be a hit. The recipe is designed to serve four, making it ideal for a small gathering or a cozy family dinner. So, roll up your sleeves and get ready to create a dish that not only satisfies the palate but also brings joy to the dining experience. Your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.5 cup chorizo sausage cut 
  • 0.3 teaspoon kosher salt 
  • 0.3 cup lime your favorite
  • 1.5 tablespoons olive oil 
  • 16 ounces pork tenderloin 

Equipment

  • frying pan
  • oven
  • plastic wrap
  • meat tenderizer
  • kitchen twine

Directions

  1. Heat oven to 450°F. Butterfly the tenderloin until it is laid out flat.
  2. Place the butterflied tenderloin between large pieces of plastic wrap. With a meat tenderizer,pound tenderloin until 1/4-inch thickness.
  3. Season the tenderloin on both sides with salt and pepper.
  4. Place the chorizo down the center of the tenderloin, patting it down, and leaving about 2 inches on all sides of the chorizo.
  5. Roll up the tenderloin. Truss the tenderloin with kitchen string.
  6. Heat a large sauté pan to high heat.
  7. Pour in the oil.
  8. Place the trussed tenderloin in the hot oil. Sear the tenderloin on all sides evenly, until the bottom has a browned crust.
  9. Slide the skillet into the hot oven.
  10. Bake for 12-16 minutes or until an internal temperature of 160°F has been achieved.
  11. Remove trussing; slice the tenderloin on a bias.
  12. Place the pieces on a platter.
  13. Drizzle the tenderloin with marmalade.
  14. Serve immediately.

Nutrition Facts

Calories232kcal
Protein46.34%
Fat52.4%
Carbs1.26%

Properties

Glycemic Index
16
Glycemic Load
0.16
Inflammation Score
-2
Nutrition Score
15.262174059515%

Flavonoids

Hesperetin
2.58mg
Naringenin
0.2mg
Luteolin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:232.29kcal
11.61%
Fat:13.14g
20.22%
Saturated Fat:4.45g
27.82%
Carbohydrates:0.71g
0.24%
Net Carbohydrates:0.51g
0.19%
Sugar:0.1g
0.11%
Cholesterol:94.57mg
31.52%
Sodium:204.86mg
8.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.15g
52.31%
Vitamin B1:1.12mg
74.37%
Selenium:34.39µg
49.13%
Vitamin B6:0.87mg
43.52%
Vitamin B3:7.51mg
37.55%
Phosphorus:276.83mg
27.68%
Vitamin B2:0.38mg
22.56%
Zinc:2.13mg
14.19%
Potassium:453.52mg
12.96%
Vitamin B12:0.59µg
9.83%
Vitamin B5:0.96mg
9.64%
Vitamin C:7.11mg
8.62%
Iron:1.5mg
8.34%
Magnesium:31.19mg
7.8%
Vitamin E:1.02mg
6.8%
Copper:0.11mg
5.33%
Vitamin K:3.4µg
3.24%
Vitamin A:154.98IU
3.1%
Vitamin D:0.34µg
2.27%
Manganese:0.03mg
1.63%
Calcium:15.44mg
1.54%