Chorizo Stuffed Sweet Potato Skins with Black Sesame Bacon Brittle

Gluten Free
Health score
11%
Chorizo Stuffed Sweet Potato Skins with Black Sesame Bacon Brittle
90 min.
6
508kcal

Suggestions

Ingredients

  • cup sesame bacon brittle black (see recipe)
  • 0.1 teaspoon cayenne pepper 
  • 0.3 teaspoon chili powder 
  • 0.8 pound chorizo mexican style
  • bunch cilantro leaves for garnish
  • 0.3 teaspoon cinnamon 
  • teaspoon ground cumin 
  • teaspoon kosher salt 
  • 0.3 cup crema mexicana sour for garnish
  • ounce parmesan grated
  • 0.1 teaspoon freshly cracked pepper black
  • pound sweet potatoes 

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife
  • mixing bowl

Directions

  1. Preheat oven to 400 degrees F.Wash the sweet potatoes and then prick each tuber all over with a knife so steam can release while baking.
  2. Place the sweet potatoes on a parchment lined rimmed baking sheet and cook until tender, about 45-50 minutes.
  3. Remove from oven and set aside until cool enough to handle.Reduce the oven temperature to 350 degrees F.In a small bowl, combine the kosher salt, cinnamon, chili powder, cumin, ground cayenne and cracked pepper.Carefully slice each cooled sweet potato one in half lengthwise. Using a small spoon, scoop out the interior, moving it to a medium mixing bowl.
  4. Sprinkle some of the spice mixture into each sweet potato hollowed out skins. You might not use it all. Return the skins to the oven to firm up, about 6 minutes.
  5. Remove from oven and set aside.Meanwhile, remove the chorizo from the casings. Discard the casings and cook the chorizo in a large skillet over set over medium heat until well browned.
  6. Add about 1 cup of the reserved sweet potato to the chorizo and mix until well combined.
  7. Remove from heat. Save the remaining sweet potato for another use.Carefully spoon the chorizo-sweet potato mixture back into the sweet potato skins.
  8. Sprinkle with Parmesan.
  9. Bake an additional 15 minutes.
  10. Serve warm garnished with the bacon sesame brittle, sour cream, and cilantro. Find recipe for Black Sesame Bacon Brittle here.

Nutrition Facts

Calories508kcal
Protein13.84%
Fat48.6%
Carbs37.56%

Properties

Glycemic Index
31.83
Glycemic Load
22.62
Inflammation Score
-10
Nutrition Score
19.468260873919%

Flavonoids

Apigenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.02mg
Myricetin
0.07mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:507.68kcal
25.38%
Fat:27.27g
41.96%
Saturated Fat:11.41g
71.34%
Carbohydrates:47.41g
15.8%
Net Carbohydrates:40.44g
14.71%
Sugar:9.89g
10.99%
Cholesterol:77.66mg
25.89%
Sodium:968.49mg
42.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.48g
34.95%
Vitamin A:32730.66IU
654.61%
Manganese:0.63mg
31.56%
Vitamin B6:0.59mg
29.7%
Fiber:6.97g
27.89%
Potassium:867.43mg
24.78%
Phosphorus:231.75mg
23.18%
Calcium:214.65mg
21.47%
Vitamin B5:2.09mg
20.85%
Vitamin C:16.15mg
19.58%
Vitamin B1:0.29mg
19.52%
Copper:0.37mg
18.5%
Magnesium:67.47mg
16.87%
Selenium:11.47µg
16.38%
Vitamin B3:2.92mg
14.6%
Iron:2.52mg
13.99%
Vitamin B2:0.21mg
12.13%
Zinc:1.44mg
9.57%
Vitamin K:8.61µg
8.2%
Folate:26.55µg
6.64%
Vitamin E:0.87mg
5.81%
Vitamin B12:0.31µg
5.18%
Vitamin D:0.2µg
1.37%
Source:SippitySup