Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Choucroute Garnie
Choucroute Garnie
Gluten Free
Dairy Free
Health score
30%
Download PDF
Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 867g
Price Per Serving: 5.16$
1403kcal
Nutrition
Calories: 1403kcal
Protein: 19.56%
Fat: 66.08%
Carbs: 14.36%
Suggestions
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$29.99
Electric Salt and Pepper Grinder Set Automatic Battery Pepper Mill Shakers Adjustable Coarseness Upgraded Larger Capacity wit
$21.84
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.98
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, Premium Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roast
$89.87
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$6.99
Socomi Pink Cheesecloth Table Runner Easter Spring Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth Runner f
$8.99
Owala Disney Princess FreeSip Insulated Stainless Steel Water Bottle with Straw for Sports and Travel, BPA-Free Sports Water
$34.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.05
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$54.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Ingredients
8
ounces
thick- bacon strips
3
bay leaves
1
teaspoon
peppercorns
whole black
1
pound
bratwurst
fully cooked
0.7
cup
parsley
fresh chopped
1.8
pounds
meaty ham hocks
smoked
8
servings
horseradish
white prepared
1
teaspoon
juniper berries
2
pounds
kielbasa
fully cooked
1
pound
knockwurst
fully cooked
2
large
onions
chopped
2
cups
alsatian pinot blanc
dry white
3
delicious apples
red cored unpeeled cut into 1-inch pieces
2
pounds
red-skinned potatoes
4
pound
sauerkraut
dry
8
allspice
whole
8
servings
mustards
assorted
8
servings
mustards
assorted
Equipment
bowl
sauce pan
oven
pot
Directions
Place ham hocks in large saucepan.
Add enough water to cover by 2 inches. Bring to boil. Reduce heat, cover and simmer until meat is very tender, about 2 hours.
Transfer hocks to medium bowl. Boil broth until reduced to 2 cups, about 15 minutes.
Remove meat from bones; discard bones.
Place hock meat in medium bowl. (Can be made 1 day ahead. Cover hock meat and broth separately; chill.)
Preheat oven to 350°F.
Heat heavy large pot over medium-high heat.
Add bratwurst and bacon. Sauté until bacon is crisp and bratwurst is brown, about 10 minutes.
Place in bowl with hock meat.
Add onions, spices and bay leaves to same pot. Sauté until onions are tender, about 5 minutes.
Add apples; sauté 2 minutes.
Mix in sauerkraut.
Add all meats; press to submerge.
Add reserved broth and wine. Boil 10 minutes. Cover choucroute and bake 1 1/2 hours.
Meanwhile, cook potatoes in pot of boiling salted water until tender, about 18 minutes.
Drain; cool slightly.
Cut potatoes in half. Dip cut sides into parsley. Arrange sauerkraut and meats on platter. Surround with potatoes.
Serve with mustards and horseradish.
Nutrition Facts
Calories
1403kcal
Protein
19.56%
Fat
66.08%
Carbs
14.36%
Properties
Glycemic Index
34.5
Glycemic Load
5.59
Inflammation Score
-8
Nutrition Score
41.155217543892%
Flavonoids
Cyanidin
1.07mg
Peonidin
0.01mg
Catechin
0.89mg
Epigallocatechin
0.18mg
Epicatechin
5.14mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.13mg
Apigenin
10.82mg
Luteolin
0.14mg
Isorhamnetin
1.88mg
Kaempferol
0.48mg
Myricetin
0.78mg
Quercetin
11.12mg
Nutrients
percent of daily need
Calories:
1403.43kcal
70.17%
Fat:
99.71g
153.4%
Saturated Fat:
35.54g
222.13%
Carbohydrates:
48.75g
16.25%
Net Carbohydrates:
37.6g
13.67%
Sugar:
14.31g
15.9%
Cholesterol:
282.22mg
94.07%
Sodium:
3964.99mg
172.39%
Alcohol:
6.14g
100%
Alcohol %:
0.9%
100%
Protein:
66.4g
132.8%
Vitamin K:
120.17µg
114.45%
Vitamin B1:
1.28mg
85%
Selenium:
58.11µg
83.02%
Vitamin C:
57.1mg
69.21%
Potassium:
2067.18mg
59.06%
Vitamin B6:
1.14mg
57.05%
Vitamin B3:
11.13mg
55.63%
Phosphorus:
505.69mg
50.57%
Iron:
8.74mg
48.58%
Fiber:
11.15g
44.6%
Zinc:
6.27mg
41.83%
Vitamin B12:
2.34µg
38.93%
Manganese:
0.74mg
36.93%
Vitamin B2:
0.56mg
33.15%
Copper:
0.63mg
31.29%
Magnesium:
102.91mg
25.73%
Folate:
97.49µg
24.37%
Vitamin B5:
1.87mg
18.7%
Calcium:
159.95mg
16%
Vitamin A:
527.35IU
10.55%
Vitamin D:
1.36µg
9.07%
Vitamin E:
1.1mg
7.3%
Lunch
Main Course
Main Dish
Dinner
Onions
Apples
Gluten Free
Dairy Free
Source:
Epicurious
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples