Chowders

Health score
3%
Chowders
45 min.
4
686kcal

Suggestions


Welcome to the comforting world of chowders, where every spoonful is a warm embrace! This delightful recipe brings together rich, savory flavors that will tantalize your taste buds and warm your heart. Chowders have long been cherished as a hearty meal, perfect for any occasion, whether it’s a cozy lunch or a sumptuous dinner.

Imagine the enticing aroma of sautéed salt pork or bacon mingling with tender onions, all gently simmering in a creamy, flavorful base. The addition of fresh clams or flaky white fish creates a sensational seafood experience, each bite bursting with ocean-fresh goodness. But it doesn’t stop there! For those looking to explore a twist, try adding grated corn and colorful peppers for a touch of sweetness and vibrant color.

This chowder recipe is versatile enough to cater to various tastes and preferences. Whether you stick to the classic savory version or venture into innovative territory with corn and peppers, it’s sure to please everyone at the table. With a preparation time of just 45 minutes, you’ll have a delicious, homemade dish ready to enjoy. So grab your apron and get cooking, because this chowder is an experience you won’t want to miss!

Ingredients

  •  bay leaves 
  • Tbs butter 
  • 0.8 cup round buttery crackers fresh white crumbled
  • cups chicken stock see (milk, chicken stock, fish stock, clam juices, or a combination)
  • pound onion sliced
  • servings pepper white freshly ground
  • 0.7 cup salt pork diced

Equipment

  • food processor
  • sauce pan

Directions

  1. Sauté the pork or bacon bits slowly with the butter in a large saucepan for 5 minutes, or until pieces begin to brown. Stir in the onions and bay leaf; cover, and cook slowly 8 to 10 minutes, until the onions are tender.
  2. Drain off fat and blend crackers or bread crumbs into onions.
  3. Pour in the liquid; add the potatoes and simmer, loosely covered, for 20 minutes or so, until the potatoes are tender. Season to taste with salt and white pepper, and the soup base is ready.
  4. For about 2 1/2 quarts, serving 6 to
  5. Scrub and soak 24 medium-size hard-shell clams. Steam them for 3 to 4 minutes in a large tightly covered saucepan with 1 cup water, until most have opened.
  6. Remove the opened clams; cover, and steam the rest another minute or so. Discard any unopened clams. Pluck meat from the shells, then decant steaming-liquid very carefully, so all sand remains in the saucepan; include the clam-steaming liquid as part of the chowder base. Meanwhile, mince the clam meats in a food processor or chop by hand. Fold them into the finished chowder base. Just before serving, heat to below the simmer--so the clams won't overcook and toughen. Fold in a little heavy cream or sour cream if you wish; thin with milk if necessary, correct seasoning, and serve.
  7. To prepare clams: Scrub one at a time under running water, discarding any that are cracked, damaged, or not tightly closed. Soak 30 minutes in a basin of salted water (1/3 cup salt per 4 quarts water). Lift out, and if more than a few grains of sand remain in the basin, repeat. Refrigerate, covered by a damp towel. It's wise to use them within a day or two.
  8. Prepare the chowder base using fish stock, and/or light chicken stock, and milk.
  9. Cut into 2-inch chunks 2 to 2 1/2 pounds of skinless, boneless lean fish, such as cod, haddock, halibut, monkfish, or sea bass, all one kind or a mixture.
  10. Add to the finished chowder base and simmer 2 to 3 minutes, just until fish is opaque and springy. Correct seasoning, and top each serving, if you wish, with a spoonful of sour cream.
  11. Prepare the chowder base using 6 cups of light chicken stock and milk. Stir 3 cups or so of grated fresh corn into the finished base, adding, if you wish, 2 green and/or red peppers chopped fine and sautéed briefly in butter. Bring to the simmer for 2 to 3 minutes; correct seasoning, and top each serving, if you wish, with a spoonful of sour cream.
  12. Prepare the chowder base using 6 cups of light chicken stock and milk. Stir 3 cups or so of grated fresh corn into the finished base, adding, if you wish, 2 green and/or red peppers chopped fine and sautéed briefly in butter. Bring to the simmer for 2 to 3 minutes; correct seasoning, and top each serving, if you wish, with a spoonful of sour cream.
  13. From the Hardcover edition. Excerpted from Julia's Kitchen Wisdom by Julia Child Copyright (c) 2000 by Julia Child.Julia Child was born in Pasadena, California. She graduated from Smith College and worked for the OSS during WWII; afterwards she lived in Paris, studied at the Cordon Bleu, and taught cooking with Simone Beck and Louisette Bartholle, with whom she wrote the first volume of Mastering the Art of French Cooking (1961). In 1963 Boston's WGBH launched "The French Chef" television series, which made Julia Child a national celebrity, earning her the Peabody Award in 1965 and an Emmy in 1966; subsequent public television shows were "Julia Child & Company" (1978), "Julia Child & More Company" (1980)--both of which were accompanied by cookbooks--and "Dinner at Julia's" (1983), followed by "Cooking with Master Chefs" (1993), "In Julia's Kitchen with Master Chefs" (1995), and her collaboration with Jacques Pépin, "Julia and Jacques Cooking at Home" (1999). The 40th anniversary edition of Mastering the Art of French Cooking, Volume 1 was published in 2001.Alex Prud'homme is Julia's grandnephew. A freelance writer, his journalism has appeared in The New York Times, The New Yorker, Vanity Fair, Time, and People. He is the author of The Cell Game and the co-author (with Michael Cherkasky) of Forewarned. He lives in Brooklyn, New York.

Nutrition Facts

Calories686kcal
Protein8.32%
Fat73.08%
Carbs18.6%

Properties

Glycemic Index
19.25
Glycemic Load
2.34
Inflammation Score
-6
Nutrition Score
12.04869556427%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
5.68mg
Kaempferol
0.74mg
Myricetin
0.03mg
Quercetin
23.02mg

Nutrients percent of daily need

Calories:685.63kcal
34.28%
Fat:55.58g
85.51%
Saturated Fat:20.3g
126.89%
Carbohydrates:31.84g
10.61%
Net Carbohydrates:29.12g
10.59%
Sugar:11.41g
12.68%
Cholesterol:67.17mg
22.39%
Sodium:2162.43mg
94.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.23g
28.47%
Vitamin B3:7.29mg
36.46%
Vitamin B2:0.4mg
23.81%
Vitamin B1:0.35mg
23.36%
Vitamin B6:0.41mg
20.52%
Phosphorus:194.66mg
19.47%
Selenium:12.39µg
17.7%
Potassium:596.79mg
17.05%
Copper:0.3mg
14.96%
Manganese:0.3mg
14.9%
Folate:48.56µg
12.14%
Vitamin C:9.54mg
11.57%
Iron:2.04mg
11.36%
Fiber:2.72g
10.87%
Zinc:1.3mg
8.68%
Magnesium:33.74mg
8.44%
Vitamin K:7.05µg
6.71%
Calcium:63.97mg
6.4%
Vitamin E:0.61mg
4.04%
Vitamin B5:0.3mg
3.01%
Vitamin B12:0.17µg
2.84%
Vitamin A:103.33IU
2.07%
Source:Epicurious