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Christmas
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Recipes
Christmas Chip Dip
Christmas Chip Dip
Vegetarian
Gluten Free
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Antipasti
Starter
Snack
Appetizer
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
16
Servings
Serve: 16 persons
Weight Per Serving: 42g
Price Per Serving: 0.38$
113kcal
Nutrition
Calories: 113kcal
Protein: 6.87%
Fat: 85.1%
Carbs: 8.03%
Suggestions
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Ingredients
2
cups
cream cheese
softened
6.5
ounce
pepper jelly
green red
0.3
cup
pecans
chopped
Equipment
bowl
Directions
Spread cream cheese in a clear, shallow bowl.
Spread jelly over cream cheese, and sprinkle pecans on top.
Nutrition Facts
Calories
113kcal
Protein
6.87%
Fat
85.1%
Carbs
8.03%
Properties
Glycemic Index
2.94
Glycemic Load
0.46
Inflammation Score
-3
Nutrition Score
2.5791304163311%
Flavonoids
Cyanidin
0.18mg
Delphinidin
0.12mg
Catechin
0.12mg
Epigallocatechin
0.1mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.04mg
Luteolin
0.54mg
Kaempferol
0.01mg
Quercetin
0.25mg
Nutrients
percent of daily need
Calories:
113.38kcal
5.67%
Fat:
11.01g
16.93%
Saturated Fat:
5.84g
36.52%
Carbohydrates:
2.34g
0.78%
Net Carbohydrates:
1.98g
0.72%
Sugar:
1.41g
1.57%
Cholesterol:
28.66mg
9.55%
Sodium:
89.44mg
3.89%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2g
4%
Vitamin C:
9.28mg
11.25%
Vitamin A:
424.64IU
8.49%
Manganese:
0.09mg
4.69%
Vitamin B2:
0.07mg
4.16%
Phosphorus:
37.38mg
3.74%
Selenium:
2.51µg
3.58%
Calcium:
29.87mg
2.99%
Vitamin B6:
0.05mg
2.26%
Vitamin E:
0.31mg
2.07%
Vitamin B5:
0.19mg
1.88%
Potassium:
64.59mg
1.85%
Copper:
0.03mg
1.66%
Vitamin B1:
0.02mg
1.62%
Zinc:
0.23mg
1.56%
Fiber:
0.36g
1.44%
Magnesium:
5.77mg
1.44%
Vitamin K:
1.51µg
1.44%
Vitamin B12:
0.06µg
1.04%
Folate:
4.08µg
1.02%
Cheese
Gluten Free
Lacto Ovo Vegetarian
Primal
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Christmas
Super Bowl
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples