Christmas Creamed Corn

Vegetarian
Gluten Free
Health score
1%
Christmas Creamed Corn
25 min.
8
218kcal

Suggestions


Get ready to elevate your holiday table with our delightful Christmas Creamed Corn! This dish is not only a feast for the eyes but also a deliciously creamy side that will have everyone coming back for seconds. With its rich flavors and comforting texture, it's the perfect accompaniment to your festive meals.

What sets our Christmas Creamed Corn apart is its beautiful blend of fresh ingredients. Sweet, thawed whole kernel corn combines with sautéed onions, vibrant red bell peppers, and aromatic garlic, creating a medley that bursts with flavor. The addition of heavy whipping cream makes this dish decadently rich while keeping it vegetarian and gluten-free, ensuring that it can be enjoyed by everyone at your gathering.

This recipe is quick and easy, ready in just 25 minutes, making it an ideal choice for busy cooks during the holiday season. With just a handful of ingredients and minimal prep time, you'll find that this creamed corn fits seamlessly into your holiday menu. Whether served alongside roasted meats, hearty casseroles, or as part of a vegetarian spread, it’s sure to impress your guests and become a cherished tradition for years to come!

Ingredients

  • 0.3 cup butter 
  • 30 oz kernel corn whole frozen thawed
  • 2  garlic cloves minced
  • 0.8 cup heavy whipping cream 
  • 1 medium onion diced
  • 0.3 teaspoon pepper 
  • 1  bell pepper diced red
  • 0.8 teaspoon salt 
  • 1 teaspoon sugar 

Equipment

  • food processor
  • frying pan
  • blender

Directions

  1. Melt butter in a large nonstick skillet over medium heat.
  2. Add onion, bell pepper, and garlic; saut 8 minutes or until tender.
  3. Process 1 package of corn and 1/2 cup cream in a blender or food processor until smooth.
  4. Add puree, remaining 1/4 cup cream, and remaining corn to skillet. Stir in sugar, salt, and pepper. Cook, stirring often, 5 minutes, or until heated and most of liquid evaporates.

Nutrition Facts

Calories218kcal
Protein6.07%
Fat62.47%
Carbs31.46%

Properties

Glycemic Index
30.14
Glycemic Load
0.9
Inflammation Score
-6
Nutrition Score
5.1773913658184%

Flavonoids

Luteolin
0.09mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
2.84mg

Nutrients percent of daily need

Calories:217.96kcal
10.9%
Fat:15.39g
23.68%
Saturated Fat:9.03g
56.42%
Carbohydrates:17.45g
5.82%
Net Carbohydrates:16.87g
6.13%
Sugar:2.37g
2.63%
Cholesterol:40.46mg
13.49%
Sodium:444.23mg
19.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.36g
6.73%
Vitamin C:22.23mg
26.95%
Vitamin A:971.69IU
19.43%
Folate:41.42µg
10.36%
Phosphorus:67.33mg
6.73%
Potassium:201.57mg
5.76%
Manganese:0.12mg
5.76%
Vitamin B3:1.01mg
5.07%
Vitamin B2:0.08mg
4.57%
Magnesium:16.86mg
4.21%
Vitamin E:0.61mg
4.06%
Vitamin B6:0.08mg
3.86%
Zinc:0.43mg
2.85%
Calcium:24.53mg
2.45%
Vitamin B1:0.04mg
2.45%
Vitamin D:0.36µg
2.38%
Copper:0.05mg
2.33%
Fiber:0.58g
2.31%
Iron:0.37mg
2.06%
Vitamin K:2.11µg
2.01%
Vitamin B5:0.13mg
1.34%
Selenium:0.94µg
1.34%
Source:My Recipes