Vegetarian Christmas Ham Glaze Recipe - What She Ate

Health score

2%

Christmas Ham Glaze

10 min.

8

105kcal

Suggestions

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Ingredients

0.7 cup brown sugar dark
3 tablespoons dijon mustard
1 teaspoon ground cloves
6 ounce orange juice concentrate frozen thawed canned

Equipment

bowl
whisk

Directions

Whisk beer, brown sugar, Dijon mustard, orange juice concentrate, and cloves in a bowl until sugar has dissolved.

Nutrition Facts

Calories105kcal

Protein2.88%

Fat2.27%

Carbs94.85%

Properties

Glycemic Index

4

Glycemic Load

0.02

Inflammation Score

-2

Nutrition Score

3.9139131178027%

Nutrients percent of daily need

Calories:105.25kcal

5.26%

Fat:0.28g

0.42%

Saturated Fat:0.04g

0.23%

Carbohydrates:25.93g

8.64%

Net Carbohydrates:25.39g

9.23%

Sugar:24.18g

26.87%

Cholesterol:0mg

0%

Sodium:69.19mg

3.01%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.79g

1.57%

Vitamin C:30.85mg

37.4%

Manganese:0.2mg

9.79%

Potassium:169.11mg

4.83%

Vitamin B1:0.07mg

4.63%

Folate:17.01µg

4.25%

Vitamin B6:0.07mg

3.38%

Selenium:2.24µg

3.19%

Magnesium:12.44mg

3.11%

Calcium:28.42mg

2.84%

Vitamin B2:0.04mg

2.44%

Fiber:0.54g

2.16%

Phosphorus:20.04mg

2%

Iron:0.32mg

1.77%

Vitamin A:84.98IU

1.7%

Vitamin B5:0.16mg

1.61%

Vitamin B3:0.29mg

1.44%

Copper:0.03mg

1.31%

Vitamin E:0.17mg

1.13%

Side Dish Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Fodmap Friendly Christmas

Source:Allrecipes

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