Christmas Morning Egg Casserole

Health score
7%
Christmas Morning Egg Casserole
560 min.
8
343kcal

Suggestions

Ingredients

  • 0.5 pound processed cheese food cubed
  • slices bread 
  • tablespoons butter or as needed
  • cups ham diced cooked
  • 0.8 teaspoon mustard dry
  •  eggs beaten
  • cups milk 
  • 0.8 teaspoon salt 

Equipment

  • bowl
  • oven
  • whisk
  • casserole dish
  • aluminum foil

Directions

  1. Spray a 9x13-inch casserole dish with cooking spray.
  2. Spread ham into the bottom of prepared casserole dish. Butter one side of each bread slice; cut slices into cubes. Arrange buttered bread cubes atop ham; layer American cheese over bread cubes.
  3. Whisk milk, eggs, mustard powder, and salt together in a bowl; pour over American cheese layer. Cover dish with aluminum foil and refrigerate 8 hours or overnight.
  4. Preheat oven to 350 degrees F (175 degrees C).
  5. Remove aluminum foil from casserole.
  6. Bake in the preheated oven until cheese is melted and eggs are set in the middle, about 1 hour.

Nutrition Facts

Calories343kcal
Protein23.8%
Fat55.99%
Carbs20.21%

Properties

Glycemic Index
21.71
Glycemic Load
8.16
Inflammation Score
-5
Nutrition Score
16.234347737354%

Nutrients percent of daily need

Calories:342.54kcal
17.13%
Fat:21.25g
32.69%
Saturated Fat:10.31g
64.42%
Carbohydrates:17.25g
5.75%
Net Carbohydrates:16.25g
5.91%
Sugar:6.58g
7.31%
Cholesterol:190.24mg
63.41%
Sodium:1238.07mg
53.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.32g
40.64%
Calcium:461.07mg
46.11%
Phosphorus:455.96mg
45.6%
Selenium:30.67µg
43.82%
Vitamin B2:0.47mg
27.89%
Vitamin B12:1.62µg
26.96%
Vitamin B1:0.32mg
21.39%
Manganese:0.34mg
16.75%
Zinc:2.41mg
16.04%
Vitamin B5:1.41mg
14.14%
Vitamin A:682.35IU
13.65%
Vitamin B3:2.53mg
12.63%
Vitamin D:1.84µg
12.24%
Vitamin B6:0.23mg
11.38%
Iron:1.9mg
10.54%
Folate:39.86µg
9.96%
Magnesium:39.06mg
9.76%
Potassium:336.41mg
9.61%
Vitamin C:6.64mg
8.05%
Copper:0.11mg
5.38%
Vitamin E:0.76mg
5.04%
Fiber:1g
4.01%
Vitamin K:2.57µg
2.44%
Source:Allrecipes