Chuck's Come On Ice Cream (or Night of the Red Death) Chili

Gluten Free
Dairy Free
Health score
50%
Chuck's Come On Ice Cream (or Night of the Red Death) Chili
300 min.
10
430kcal

Suggestions

Ingredients

  • tablespoon bacon grease 
  • pounds beef sirloin 
  • 30 ounce tomato sauce canned
  • 29 ounce tomatoes whole peeled chopped canned
  • teaspoons cayenne pepper 
  • teaspoons chili powder 
  • teaspoon basil leaves dried
  • teaspoon marjoram dried
  • teaspoon thyme leaves dried
  • cloves garlic crushed
  • teaspoon garlic powder 
  • teaspoons ground cumin 
  • teaspoon ground pepper black
  • teaspoons ground sage 
  • scoops ice cream 
  • 10 servings jalapeño peppers fresh seeded chopped
  •  onions chopped
  • pounds pork sirloin 
  • 16 ounce salsa 
  • 10 servings salt to taste

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. To Marinate: The day before preparing the chili, in a large bowl mix together the sage, thyme, basil, marjoram, cumin, chili powder, garlic powder, salt, black pepper and cayenne pepper.
  2. Cut beef and pork into 1/2 inch cubes and add to bowl.
  3. Mix meat and seasoning together, cover bowl and refrigerate overnight.
  4. To Make Chili: Begin to heat tomatoes, tomato sauce, salsa and 2 teaspoons chili powder in a large pot over medium low heat. Meanwhile, heat bacon grease in a large skillet over medium heat.
  5. Add jalapeno peppers and saute until soft, 1 to 2 minutes, then add them to large pot.
  6. In same skillet fry beef and pork with onion and garlic, in small batches, about 15 to 20 minutes each. As each batch is done add to large pot.
  7. When all ingredients are in the large pot, season with salt to taste. Bring to a boil. Cover, reduce heat to medium low and simmer for about 3 hours.
  8. After eating chili, eat ice cream and say "Come on, ice cream!"

Nutrition Facts

Calories430kcal
Protein59.99%
Fat22.15%
Carbs17.86%

Properties

Glycemic Index
26.9
Glycemic Load
4.29
Inflammation Score
-8
Nutrition Score
38.711739007546%

Flavonoids

Apigenin
0.01mg
Luteolin
0.06mg
Isorhamnetin
1.65mg
Kaempferol
0.23mg
Myricetin
0.07mg
Quercetin
7.27mg

Nutrients percent of daily need

Calories:430.25kcal
21.51%
Fat:10.47g
16.11%
Saturated Fat:3.83g
23.95%
Carbohydrates:19g
6.33%
Net Carbohydrates:14.86g
5.4%
Sugar:11.13g
12.36%
Cholesterol:166.35mg
55.45%
Sodium:1181.13mg
51.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.8g
127.61%
Selenium:77.05µg
110.08%
Vitamin B6:2.16mg
107.85%
Vitamin B3:20.58mg
102.9%
Vitamin B1:1.12mg
74.39%
Phosphorus:678.78mg
67.88%
Zinc:9.05mg
60.35%
Vitamin B2:0.84mg
49.51%
Potassium:1647.88mg
47.08%
Vitamin B12:2.47µg
41.23%
Iron:6.07mg
33.72%
Vitamin B5:2.68mg
26.78%
Magnesium:104.27mg
26.07%
Vitamin C:21.01mg
25.46%
Copper:0.45mg
22.36%
Vitamin E:3.27mg
21.79%
Vitamin A:1063.29IU
21.27%
Manganese:0.39mg
19.63%
Fiber:4.14g
16.54%
Vitamin K:13.77µg
13.11%
Calcium:124.24mg
12.42%
Folate:41.46µg
10.37%
Source:Allrecipes