Chunky barbecue potato slices

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
29%
Chunky barbecue potato slices
30 min.
8
267kcal

Suggestions

Ingredients

  • large potatoes unpeeled
  • servings little olive oil 
  • sprigs rosemary stripped fresh
  •  garlic cloves very finely sliced

Equipment

  • frying pan

Directions

  1. Slice the potatoes to the thickness of your little finger, discarding the rounded end pieces. Tip into a pan of cold salted water and bring to the boil. Simmer for 3 mins until just cooked, then drain. This can be done a day ahead.
  2. Rub each slice with a little oil and barbecue until golden and charred on each side.
  3. Place in a dish and sprinkle with rosemary and garlic, if using.
  4. Drizzle with a little more olive oil, season with salt and serve.

Nutrition Facts

Calories267kcal
Protein5.54%
Fat46.79%
Carbs47.67%

Properties

Glycemic Index
14.22
Glycemic Load
23.66
Inflammation Score
-4
Nutrition Score
10.148695657111%

Flavonoids

Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
1.48mg
Myricetin
0.01mg
Quercetin
1.3mg

Nutrients percent of daily need

Calories:266.99kcal
13.35%
Fat:14.17g
21.8%
Saturated Fat:1.98g
12.39%
Carbohydrates:32.49g
10.83%
Net Carbohydrates:28.41g
10.33%
Sugar:1.45g
1.61%
Cholesterol:0mg
0%
Sodium:11.49mg
0.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.78g
7.55%
Vitamin C:36.59mg
44.35%
Vitamin B6:0.55mg
27.69%
Potassium:780.14mg
22.29%
Fiber:4.08g
16.32%
Manganese:0.3mg
14.76%
Vitamin E:2.04mg
13.57%
Vitamin K:11.95µg
11.38%
Magnesium:42.66mg
10.66%
Phosphorus:106.34mg
10.63%
Copper:0.2mg
10.08%
Vitamin B1:0.15mg
9.94%
Vitamin B3:1.95mg
9.75%
Iron:1.53mg
8.52%
Folate:29.58µg
7.4%
Vitamin B5:0.55mg
5.51%
Zinc:0.54mg
3.63%
Vitamin B2:0.06mg
3.52%
Calcium:23.76mg
2.38%