Chunky Blue Cheese Dressing

Gluten Free
Health score
1%
Chunky Blue Cheese Dressing
45 min.
9
255kcal

Suggestions


If you're a fan of bold flavors and creamy textures, then this Chunky Blue Cheese Dressing is sure to become your new go-to for salads, antipasti, and snacks. Imagine the rich, tangy taste of preserved blue cheese, perfectly balanced with the subtle kick of garlic and the zesty brightness of fresh lemon juice. This dressing is not just a simple topping; it's a vibrant addition that can elevate any dish, transforming a mundane salad into a gourmet experience.

With its gluten-free composition, this dressing caters to various dietary needs while offering a delightful dish that everyone can enjoy. It's incredibly easy to make, requiring just one bowl and a mere 45 minutes of your time. The creamy base of mayonnaise, combined with the chunky bites of blue cheese, creates a luscious consistency that clings to your greens and adds heartiness to your starters.

This recipe makes enough to serve nine people, making it perfect for gatherings or meal prep for the week ahead. Whether you're hosting a dinner party or enjoying a quiet night in, this chunky blue cheese dressing is the perfect complement to salads, grilled vegetables, or even as a rich dip for your favorite snacks. Prepare to impress your guests or simply savor the indulgence yourself—you won’t want to miss out on this delectable dressing!

Ingredients

  • 1.5 cups cheese blue crumbled
  • 0.3 teaspoon mustard dry
  • clove garlic minced
  • tablespoons juice of lemon 
  • cup mayonnaise 
  • Dash pepper freshly ground
  • teaspoon sugar 
  • tablespoons milk whole
  • 0.3 teaspoon white wine worcestershire sauce 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a small bowl, stirring well. Cover and chill.
  2. Serve with salad greens.

Nutrition Facts

Calories255kcal
Protein8.25%
Fat89.03%
Carbs2.72%

Properties

Glycemic Index
27.45
Glycemic Load
0.64
Inflammation Score
-2
Nutrition Score
4.972173894877%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.48mg
Naringenin
0.05mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:255.05kcal
12.75%
Fat:25.27g
38.87%
Saturated Fat:7.22g
45.1%
Carbohydrates:1.74g
0.58%
Net Carbohydrates:1.71g
0.62%
Sugar:1.05g
1.16%
Cholesterol:27.93mg
9.31%
Sodium:420.96mg
18.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.27g
10.53%
Vitamin K:41.15µg
39.19%
Calcium:128.12mg
12.81%
Phosphorus:98.71mg
9.87%
Vitamin E:0.88mg
5.89%
Selenium:4.1µg
5.86%
Vitamin B2:0.1mg
5.82%
Vitamin B12:0.33µg
5.52%
Vitamin B5:0.46mg
4.57%
Zinc:0.67mg
4.44%
Vitamin A:196.39IU
3.93%
Folate:10.13µg
2.53%
Vitamin B6:0.05mg
2.42%
Potassium:76.75mg
2.19%
Vitamin C:1.42mg
1.72%
Magnesium:6.55mg
1.64%
Vitamin D:0.22µg
1.45%
Vitamin B3:0.24mg
1.22%
Source:My Recipes