Chunky Cherry Tomatoes with Basil

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Chunky Cherry Tomatoes with Basil
Download PDF
Side Dish
45 min.
12
19kcal

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Ingredients

  • 1 tablespoon balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground
  • 3 cups cherry tomatoes quartered
  • 1 tablespoon olive oil extravirgin
  • 1 cup basil fresh loosely packed thinly sliced
  • 1 large garlic clove minced
  • 1 tablespoon red wine vinegar 
  • 0.5 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a medium bowl; let stand 1 hour.

Nutrition Facts

Calories19kcal
Protein8.74%
Fat54.14%
Carbs37.12%

Properties

Glycemic Index
15.17
Glycemic Load
0.16
Inflammation Score
-3
Nutrition Score
2.2130434914776%

Flavonoids

Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:19.37kcal
0.97%
Fat:1.22g
1.88%
Saturated Fat:0.17g
1.05%
Carbohydrates:1.89g
0.63%
Net Carbohydrates:1.58g
0.57%
Sugar:1.14g
1.26%
Cholesterol:0mg
0%
Sodium:101.55mg
4.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.89%
Vitamin C:8.94mg
10.83%
Vitamin K:10.12µg
9.64%
Vitamin A:287.9IU
5.76%
Manganese:0.07mg
3.71%
Vitamin E:0.39mg
2.62%
Potassium:90.67mg
2.59%
Iron:0.35mg
1.93%
Copper:0.04mg
1.87%
Vitamin B6:0.04mg
1.79%
Folate:6.22µg
1.55%
Magnesium:4.98mg
1.24%
Phosphorus:12.35mg
1.24%
Fiber:0.31g
1.23%
Vitamin B3:0.22mg
1.09%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganTomatoesCherries
Source:My Recipes

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