Gluten Free Chunky Chicken Salad Recipe - What She Ate

Health score

6%

Chunky Chicken Salad

Antipasti Starter Snack Appetizer

10 min.

10

61kcal

Suggestions

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim

$29.99

Ninja Professional Blender 2.0 | Smoothie Maker, Drink Mixer, Grinder, Ice Crusher | Total Crushing Technology, Auto-iQ Progr Book

Ninja Professional Blender 2.0 | Smoothie Maker, Drink Mixer, Grinder, Ice Crusher | Total Crushing Technology, Auto-iQ Progr

$79.99

Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye Book

Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1, Air Fry, Broil, Dehydrate, Crisp, Roast, Reheat, Bake, Dishwasher-Safe Airfrye

$69.99

TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril Book

TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril

$14.99

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers Book

Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers

$14.97

Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book

Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt

$48.98

Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book

Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F

$9.97

CHEF iQ Sense | Smart Wireless Meat Thermometer | Ultra-Thin Probe | WiFi Unlimited Range | 1000°F Heat Safe | 5 Sensors | BB Book

CHEF iQ Sense | Smart Wireless Meat Thermometer | Ultra-Thin Probe | WiFi Unlimited Range | 1000°F Heat Safe | 5 Sensors | BB

$59.00

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ

$10.49

Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du Book

Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du

$15.28

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry

$8.99

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$14.99

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book

YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade

$8.49

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)

$8.99

Ourokhome Manual Food Processor Vegetable Chopper, Portable Hand Pull String Garlic Mincer Onion Cutter for Veggies, Ginger, Book

Ourokhome Manual Food Processor Vegetable Chopper, Portable Hand Pull String Garlic Mincer Onion Cutter for Veggies, Ginger,

$15.99

Ingredients

1 apples chopped
6 oz oscar mayer carving board flame grilled chicken breast strips
3 Tbsp miracle whip dressing
3 Tbsp planters honey roasted peanuts
4 cups torn salad greens

Equipment

Directions

Combine all ingredients except salad greens.
Place greens on three salad plates; top with chicken mixture.
Serve with crackers.

Nutrition Facts

Calories61kcal

Protein40.52%

Fat32.18%

Carbs27.3%

Properties

Glycemic Index

3.2

Glycemic Load

0.66

Inflammation Score

-2

Nutrition Score

3.3121739101151%

Flavonoids

Cyanidin

0.29mg

Catechin

0.24mg

Epigallocatechin

0.05mg

Epicatechin

1.37mg

Epigallocatechin 3-gallate

0.03mg

Luteolin

0.02mg

Kaempferol

0.03mg

Quercetin

0.73mg

Nutrients percent of daily need

Calories:61.49kcal

3.07%

Fat:2.25g

3.46%

Saturated Fat:0.43g

2.71%

Carbohydrates:4.29g

1.43%

Net Carbohydrates:3.5g

1.27%

Sugar:2.39g

2.65%

Cholesterol:14.89mg

4.96%

Sodium:67.74mg

2.95%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:6.37g

12.75%

Vitamin B3:2.88mg

14.42%

Selenium:4.98µg

7.12%

Vitamin B6:0.13mg

6.5%

Phosphorus:58.87mg

5.89%

Vitamin C:4.55mg

5.51%

Manganese:0.1mg

5.17%

Vitamin A:198.47IU

3.97%

Potassium:116.17mg

3.32%

Fiber:0.8g

3.18%

Magnesium:12.64mg

3.16%

Folate:10.93µg

2.73%

Vitamin B5:0.24mg

2.36%

Iron:0.37mg

2.08%

Copper:0.04mg

2.05%

Vitamin B2:0.03mg

2.04%

Vitamin B1:0.03mg

1.95%

Zinc:0.27mg

1.81%

Gluten Free Chicken Peanuts Apples Chicken Breasts Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre

Source:Kraft Recipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad