Chunky Potato Soup

Gluten Free
Health score
35%
Chunky Potato Soup
30 min.
6
1609kcal

Suggestions

Ingredients

  • slices bob evans hardwood bacon smoked cut into 1/2" pieces
  • 141 oz chicken broth canned
  • 20 oz bob evans seasoned home fries diced
  • cup regular corn frozen thawed
  • small leek diced white
  • tsp parsley flakes 
  • cups milk whole

Equipment

  • sauce pan
  • potato masher

Directions

  1. In large saucepan over medium heat, cook bacon until crisp.
  2. Remove and set aside. In bacon drippings, saute leeks until softened, about 3 minutes.
  3. Add potatoes and chicken broth. Cover and bring to boil, reduce heat and simmer until potatoes are tender, about 15 minutes. Lightly mash with a potato masher.
  4. Add milk, corn, parsley and reserved bacon.
  5. Heat until hot, about 5 minutes. Refrigerate leftovers.;

Nutrition Facts

Calories1609kcal
Protein44.9%
Fat43.13%
Carbs11.97%

Properties

Glycemic Index
22.39
Glycemic Load
17.63
Inflammation Score
-9
Nutrition Score
42.66826086459%

Flavonoids

Apigenin
3.75mg
Luteolin
0.02mg
Isorhamnetin
0.28mg
Kaempferol
0.4mg
Myricetin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:1609.1kcal
80.46%
Fat:75.32g
115.88%
Saturated Fat:22.3g
139.37%
Carbohydrates:47.04g
15.68%
Net Carbohydrates:41.73g
15.17%
Sugar:4.5g
5%
Cholesterol:350.13mg
116.71%
Sodium:3782.64mg
164.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:176.43g
352.86%
Selenium:127.19µg
181.7%
Phosphorus:1219.54mg
121.95%
Vitamin B12:7.16µg
119.27%
Zinc:17.65mg
117.64%
Vitamin B3:19.16mg
95.82%
Vitamin B6:1.6mg
79.97%
Iron:10.47mg
58.17%
Vitamin B2:0.85mg
49.84%
Potassium:1679.22mg
47.98%
Magnesium:167.96mg
41.99%
Vitamin A:1565.02IU
31.3%
Vitamin K:23.67µg
22.54%
Calcium:213.17mg
21.32%
Fiber:5.31g
21.25%
Copper:0.4mg
20.06%
Manganese:0.34mg
17.1%
Vitamin E:2.36mg
15.76%
Folate:54.76µg
13.69%
Vitamin B1:0.18mg
12.21%
Vitamin C:9.82mg
11.9%
Vitamin D:1.6µg
10.7%
Vitamin B5:0.98mg
9.77%