30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 224g
Price Per Serving: 0.7$
135kcal
Nutrition
Calories: 135kcal
Protein: 9.72%
Fat: 45.78%
Carbs: 44.5%
Ingredients
- 28 ounce canned tomatoes diced canned
- 2 tablespoons basil leaves fresh chopped
- 2 tablespoons parsley leaves fresh chopped
- 1 tablespoon garlic chopped
- 2 tablespoons olive oil
- 0.5 medium onion diced
- 4 servings salt and pepper black freshly ground
Equipment
Directions
- In a medium pot heat olive oil over medium heat.
- Add onion and garlic and saute for 3 minutes.
- Add remaining ingredients and simmer for another 15 minutes.
Nutrition Facts
Properties
Nutrition Score
12.964782559353%
Flavonoids
Nutrients percent of daily need