Churrasco Misto

Gluten Free
Dairy Free
Health score
10%
Churrasco Misto
45 min.
8
595kcal

Suggestions


Discover the vibrant flavors of Churrasco Misto, a delightful gluten-free and dairy-free dish that brings the essence of Brazilian barbecue right to your table! This crowd-pleasing recipe serves eight, making it perfect for family gatherings, weekend barbecues, or casual dinner parties. The combination of succulent meats, including tender beef tri-tip, juicy turkey tenderloins, and flavorful Italian sausages wrapped in prosciutto, promises a truly mouthwatering experience.

Marinated in a zesty blend of minced garlic, ground cumin, and olive oil, each piece of meat is infused with a wonderful depth of flavor. The addition of tangy white wine vinegar enhances the overall profile, elevating the taste to new heights. The grilling process not only seals in the juicy goodness but also imparts a delightful char that adds character to every bite.

Served alongside vibrant salsas—Salsa Campanha and Salsa Verde—this dish delivers a burst of freshness that perfectly balances the rich and savory meats. Whether you're serving it for a casual lunch or a more formal dinner, the Churrasco Misto is bound to impress your guests and satisfy their appetites. So fire up the grill, gather your loved ones, and enjoy this delicious and satisfying main course that embodies the warmth and joy of shared meals!

Ingredients

  • teaspoons garlic minced
  • teaspoons ground cumin 
  • 1.5 pounds sausages italian
  • 0.5 cup olive oil 
  • teaspoons pepper 
  • ounces pancetta thinly sliced
  • servings salsa campanha 
  • servings salsa verde 
  • 1.5 lb fat-trimmed beef tri-tip 
  •  turkey tenderloins 
  • tablespoons citrus champagne vinegar 

Equipment

  • bowl
  • grill
  • skewers
  • metal skewers

Directions

  1. In a large bowl, mix vinegar, oil, cumin, pepper, and garlic.
  2. Rinse beef, turkey, and sausages, pat dry, and coat in vinegar mixture.
  3. Lift out turkey, drain, and wrap each piece with prosciutto.
  4. Thread 2 metal skewers (about 13 in. long) parallel and about 2 inches apart through the longest part of the beef. Thread 1 skewer lengthwise through each turkey tenderloin. Thread sausages lengthwise onto 2 or 3 skewers.
  5. Lay skewered meats on a grill over a solid bed of hot coals or over high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds); close lid on gas grill.
  6. Brush meats once or twice with remaining vinegar mixture and turn as needed to brown evenly. Cook beef medium-rare, about 20 minutes, or medium, about 25 minutes; cut to center of thickest part to test. Cook turkey and sausages until no longer pink in center of thickest part (cut to test), 13 to 20 minutes for turkey, 12 to 15 minutes for sausages.
  7. Place skewered meats on a platter. To serve, slice beef and turkey from skewers.
  8. Cut sausages in chunks.

Nutrition Facts

Calories595kcal
Protein28.8%
Fat67.08%
Carbs4.12%

Properties

Glycemic Index
11.88
Glycemic Load
0.36
Inflammation Score
-4
Nutrition Score
18.065217272095%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:594.71kcal
29.74%
Fat:43.52g
66.95%
Saturated Fat:14.73g
92.05%
Carbohydrates:6.03g
2.01%
Net Carbohydrates:5.13g
1.86%
Sugar:3.24g
3.6%
Cholesterol:149.1mg
49.7%
Sodium:1230.2mg
53.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.03g
84.06%
Selenium:44.06µg
62.94%
Vitamin B3:8.91mg
44.55%
Vitamin B6:0.84mg
42.12%
Vitamin B1:0.59mg
39.57%
Zinc:4.85mg
32.31%
Phosphorus:318.13mg
31.81%
Vitamin B12:1.75µg
29.11%
Potassium:689.28mg
19.69%
Iron:2.96mg
16.46%
Vitamin B2:0.25mg
14.94%
Manganese:0.26mg
12.87%
Vitamin B5:1.1mg
11.01%
Magnesium:40.37mg
10.09%
Copper:0.18mg
8.76%
Vitamin E:1.14mg
7.6%
Vitamin A:370.73IU
7.41%
Calcium:57.27mg
5.73%
Vitamin K:5.75µg
5.48%
Vitamin C:3.84mg
4.66%
Folate:17.68µg
4.42%
Fiber:0.9g
3.59%
Source:My Recipes