Chutney-Onion Cheese Spread

Gluten Free
Health score
3%
Chutney-Onion Cheese Spread
45 min.
3
568kcal

Suggestions


Looking for a delightful addition to your next gathering or a simple yet delicious dip for your snack time? Look no further than our scrumptious Chutney-Onion Cheese Spread! This gluten-free treat is not only easy to make but is also bursting with flavors that will tantalize your taste buds. With a creamy base of softened cream cheese combined with sweet and tangy chutney, this spread elevates ordinary snacking to an indulgent experience.

The vibrant green onions add a fresh crunch, while optional peanuts can provide an extra layer of texture, making each bite a delightful surprise. Whether you're hosting a dinner party, a casual get-together, or just enjoying a quiet night in with a loved one, this spread is versatile enough to suit any occasion. Serve it alongside a platter of assorted crackers and watch it disappear!

In just 45 minutes, you can whip up this delightful dish that serves three, with each serving providing a satisfying 568 calories. The balance of creamy and tangy flavors, combined with the aromatic freshness of green onions, promises to make this Chutney-Onion Cheese Spread a star on your appetizer table or a regular in your home kitchen.

So why wait? Gather your ingredients and get ready to impress your friends and family with this irresistible condiment that will have everyone coming back for more!

Ingredients

  • 16 ounce cream cheese softened
  • 0.3 cup green onions chopped
  • 0.5 cup chutney 

Equipment

    Directions

    1. Spread cream cheese into a 6-inch circle on a serving plate.
    2. Spread chutney over cream cheese.
    3. Sprinkle with green onions and, if desired, peanuts.
    4. Serve immediately, or cover and chill up to 1 hour.
    5. Serve with assorted crackers.

    Nutrition Facts

    Calories568kcal
    Protein6.63%
    Fat85.36%
    Carbs8.01%

    Properties

    Glycemic Index
    19.67
    Glycemic Load
    2.42
    Inflammation Score
    -9
    Nutrition Score
    9.8521739348121%

    Flavonoids

    Kaempferol
    0.15mg
    Quercetin
    1.19mg

    Nutrients percent of daily need

    Calories:567.54kcal
    28.38%
    Fat:54.35g
    83.62%
    Saturated Fat:31.7g
    198.15%
    Carbohydrates:11.48g
    3.83%
    Net Carbohydrates:11.19g
    4.07%
    Sugar:5.94g
    6.6%
    Cholesterol:152.71mg
    50.9%
    Sodium:1079.6mg
    46.94%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.5g
    19%
    Vitamin A:3068IU
    61.36%
    Vitamin K:26.18µg
    24.93%
    Vitamin B2:0.36mg
    20.98%
    Selenium:13.07µg
    18.67%
    Phosphorus:165.89mg
    16.59%
    Calcium:154.66mg
    15.47%
    Vitamin C:7.77mg
    9.41%
    Vitamin E:1.36mg
    9.08%
    Vitamin B5:0.87mg
    8.7%
    Potassium:230.25mg
    6.58%
    Vitamin B12:0.33µg
    5.54%
    Zinc:0.8mg
    5.33%
    Folate:20.72µg
    5.18%
    Vitamin B6:0.09mg
    4.57%
    Magnesium:15.83mg
    3.96%
    Vitamin B1:0.04mg
    2.73%
    Iron:0.33mg
    1.84%
    Copper:0.04mg
    1.82%
    Manganese:0.03mg
    1.72%
    Fiber:0.29g
    1.16%
    Source:My Recipes