Cider-Poached Shrimp with Jezebel Apple Salsa

Gluten Free
Dairy Free
Health score
4%
Cider-Poached Shrimp with Jezebel Apple Salsa
Download PDF
LunchMain CourseMain DishDinner
105 min.
6
196kcal

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Ingredients

  • 6 servings jezebel apple salsa 
  • 3.5 cups cider hard
  • 6 cups ice cubes 
  • 2 pounds shrimp raw with tails peeled
  • 2 teaspoons salt 

Equipment

  • dutch oven

Directions

  1. Devein shrimp. Bring cider and salt to a boil in a Dutch oven over medium-high heat.
  2. Add shrimp; remove from heat. Cover and let stand 5 minutes or until shrimp turn pink. Stir in ice; let stand 5 minutes.
  3. Remove shrimp; chill 1 to 24 hours.
  4. Serve with salsa.

Nutrition Facts

Calories196kcal
Protein54.49%
Fat9.65%
Carbs35.86%

Properties

Glycemic Index
5.33
Glycemic Load
2.28
Inflammation Score
-6
Nutrition Score
11.515652190084%

Flavonoids

Cyanidin
0.98mg
Peonidin
0.01mg
Catechin
0.81mg
Epigallocatechin
0.16mg
Epicatechin
4.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.08mg
Kaempferol
0.09mg
Quercetin
2.51mg

Nutrients percent of daily need

Calories:196.29kcal
9.81%
Fat:1.63g
2.51%
Saturated Fat:0.19g
1.2%
Carbohydrates:13.65g
4.55%
Net Carbohydrates:12.15g
4.42%
Sugar:10.15g
11.28%
Cholesterol:190.51mg
63.5%
Sodium:1648.9mg
71.69%
Alcohol:6.88g
100%
Alcohol %:1.48%
100%
Protein:20.74g
41.48%
Selenium:44.76µg
63.94%
Phosphorus:375.8mg
37.58%
Vitamin B12:1.68µg
27.97%
Copper:0.33mg
16.53%
Vitamin E:2.11mg
14.06%
Vitamin B3:2.75mg
13.73%
Vitamin B6:0.27mg
13.45%
Zinc:1.52mg
10.12%
Magnesium:38.77mg
9.69%
Calcium:92.97mg
9.3%
Folate:30.6µg
7.65%
Potassium:237.89mg
6.8%
Vitamin A:305.91IU
6.12%
Fiber:1.5g
6%
Vitamin B5:0.51mg
5.07%
Vitamin C:2.88mg
3.48%
Manganese:0.07mg
3.39%
Vitamin B1:0.04mg
2.72%
Vitamin B2:0.04mg
2.29%
Iron:0.4mg
2.22%
Vitamin K:1.83µg
1.74%
Vitamin D:0.15µg
1.01%
LunchMain CourseMain DishDinnerGluten FreeDairy FreePescatarianPrimalPaleolithicApplesMexican
Source:My Recipes

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