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Cider-Poached Shrimp with Jezebel Apple Salsa
Cider-Poached Shrimp with Jezebel Apple Salsa
Gluten Free
Dairy Free
Health score
4%
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Lunch
Main Course
Main Dish
Dinner
105 min.
Preparation time
Gaps: no
Total: 105 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 590g
Price Per Serving: 3.49$
196kcal
Nutrition
Calories: 196kcal
Protein: 54.49%
Fat: 9.65%
Carbs: 35.86%
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Ingredients
6
servings
jezebel apple salsa
3.5
cups
cider
hard
6
cups
ice cubes
2
pounds
shrimp
raw with tails peeled
2
teaspoons
salt
Equipment
dutch oven
Directions
Devein shrimp. Bring cider and salt to a boil in a Dutch oven over medium-high heat.
Add shrimp; remove from heat. Cover and let stand 5 minutes or until shrimp turn pink. Stir in ice; let stand 5 minutes.
Remove shrimp; chill 1 to 24 hours.
Serve with salsa.
Nutrition Facts
Calories
196kcal
Protein
54.49%
Fat
9.65%
Carbs
35.86%
Properties
Glycemic Index
5.33
Glycemic Load
2.28
Inflammation Score
-6
Nutrition Score
11.515652190084%
Flavonoids
Cyanidin
0.98mg
Peonidin
0.01mg
Catechin
0.81mg
Epigallocatechin
0.16mg
Epicatechin
4.71mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.08mg
Kaempferol
0.09mg
Quercetin
2.51mg
Nutrients
percent of daily need
Calories:
196.29kcal
9.81%
Fat:
1.63g
2.51%
Saturated Fat:
0.19g
1.2%
Carbohydrates:
13.65g
4.55%
Net Carbohydrates:
12.15g
4.42%
Sugar:
10.15g
11.28%
Cholesterol:
190.51mg
63.5%
Sodium:
1648.9mg
71.69%
Alcohol:
6.88g
100%
Alcohol %:
1.48%
100%
Protein:
20.74g
41.48%
Selenium:
44.76µg
63.94%
Phosphorus:
375.8mg
37.58%
Vitamin B12:
1.68µg
27.97%
Copper:
0.33mg
16.53%
Vitamin E:
2.11mg
14.06%
Vitamin B3:
2.75mg
13.73%
Vitamin B6:
0.27mg
13.45%
Zinc:
1.52mg
10.12%
Magnesium:
38.77mg
9.69%
Calcium:
92.97mg
9.3%
Folate:
30.6µg
7.65%
Potassium:
237.89mg
6.8%
Vitamin A:
305.91IU
6.12%
Fiber:
1.5g
6%
Vitamin B5:
0.51mg
5.07%
Vitamin C:
2.88mg
3.48%
Manganese:
0.07mg
3.39%
Vitamin B1:
0.04mg
2.72%
Vitamin B2:
0.04mg
2.29%
Iron:
0.4mg
2.22%
Vitamin K:
1.83µg
1.74%
Vitamin D:
0.15µg
1.01%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Pescatarian
Primal
Paleolithic
Apples
Mexican
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples