15 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 15 min.
Servings
Serve: 8 persons
Weight Per Serving: 88g
Price Per Serving: 0.68$
191kcal
Nutrition
Calories: 191kcal
Protein: 13.61%
Fat: 66.51%
Carbs: 19.88%
Ingredients
- 0.1 teaspoon cayenne pepper
- 0.5 cup cilantro leaves packed
- 12 ounce edamame green frozen shelled ( soybeans)
- 2 cloves garlic
- 0.8 teaspoon ground cumin
- 1 teaspoon kosher salt
- 0.3 cup juice of lemon
- 3 tablespoons olive oil extra-virgin
- 0.5 cup tahini
- 0.5 cup water
Equipment
Directions
- Place edamame into a large pot and cover with salted water.
- Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain.
- Puree garlic in food processor until minced.
- Add edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.
Nutrition Facts
Properties
Nutrition Score
5.4091304521198%
Flavonoids
Nutrients percent of daily need