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Cilantro-Jalapeño Vinaigrette
Cilantro-Jalapeño Vinaigrette
Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
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Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 50g
Price Per Serving: 0.37$
222kcal
Nutrition
Calories: 222kcal
Protein: 0.44%
Fat: 97.16%
Carbs: 2.4%
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Ingredients
1
cup
cilantro leaves
fresh
2
tablespoons
ginger
fresh minced
1
jalapeño chile
diced seeded
0.5
teaspoon
salt
0.3
cup
vegetable oil
2
tablespoons
citrus champagne vinegar
Equipment
blender
Directions
Process first 5 ingredients in a blender until smooth. With blender running, gradually add oil in a slow, steady stream; process until smooth. Cover and chill until ready to serve.
Nutrition Facts
Calories
222kcal
Protein
0.44%
Fat
97.16%
Carbs
2.4%
Properties
Glycemic Index
26.33
Glycemic Load
0.18
Inflammation Score
-4
Nutrition Score
4.6726086910652%
Flavonoids
Luteolin
0.06mg
Quercetin
3.06mg
Nutrients
percent of daily need
Calories:
222.34kcal
11.12%
Fat:
24.3g
37.39%
Saturated Fat:
3.71g
23.18%
Carbohydrates:
1.36g
0.45%
Net Carbohydrates:
0.98g
0.36%
Sugar:
0.32g
0.35%
Cholesterol:
0mg
0%
Sodium:
391.58mg
17.03%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.25g
0.49%
Vitamin K:
61.95µg
59%
Vitamin E:
2.29mg
15.29%
Vitamin C:
7.26mg
8.8%
Vitamin A:
410.2IU
8.2%
Manganese:
0.04mg
2.18%
Potassium:
62.71mg
1.79%
Vitamin B6:
0.04mg
1.75%
Fiber:
0.37g
1.49%
Copper:
0.03mg
1.3%
Folate:
5.08µg
1.27%
Magnesium:
4.5mg
1.13%
Iron:
0.19mg
1.04%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Whole 30
Vegan
Fodmap Friendly
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples