Cilantro-Jalapeño Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cilantro-Jalapeño Vinaigrette
Download PDF
Side Dish
45 min.
3
222kcal

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Ingredients

  • 1 cup cilantro leaves fresh
  • 2 tablespoons ginger fresh minced
  • 1  jalapeño chile diced seeded
  • 0.5 teaspoon salt 
  • 0.3 cup vegetable oil 
  • 2 tablespoons citrus champagne vinegar 

Equipment

  • blender

Directions

  1. Process first 5 ingredients in a blender until smooth. With blender running, gradually add oil in a slow, steady stream; process until smooth. Cover and chill until ready to serve.

Nutrition Facts

Calories222kcal
Protein0.44%
Fat97.16%
Carbs2.4%

Properties

Glycemic Index
26.33
Glycemic Load
0.18
Inflammation Score
-4
Nutrition Score
4.6726086910652%

Flavonoids

Luteolin
0.06mg
Quercetin
3.06mg

Nutrients percent of daily need

Calories:222.34kcal
11.12%
Fat:24.3g
37.39%
Saturated Fat:3.71g
23.18%
Carbohydrates:1.36g
0.45%
Net Carbohydrates:0.98g
0.36%
Sugar:0.32g
0.35%
Cholesterol:0mg
0%
Sodium:391.58mg
17.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.25g
0.49%
Vitamin K:61.95µg
59%
Vitamin E:2.29mg
15.29%
Vitamin C:7.26mg
8.8%
Vitamin A:410.2IU
8.2%
Manganese:0.04mg
2.18%
Potassium:62.71mg
1.79%
Vitamin B6:0.04mg
1.75%
Fiber:0.37g
1.49%
Copper:0.03mg
1.3%
Folate:5.08µg
1.27%
Magnesium:4.5mg
1.13%
Iron:0.19mg
1.04%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganFodmap Friendly
Source:My Recipes

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