Cilantro-Lime Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
9%
Cilantro-Lime Salsa
15 min.
10
20kcal

Suggestions


Looking for a vibrant and refreshing addition to your next gathering? Look no further than this delightful Cilantro-Lime Salsa! Bursting with flavor and made from wholesome ingredients, this salsa is not only a treat for your taste buds but also a guilt-free option for your guests. With its bright notes of fresh cilantro and zesty lime, it perfectly complements a variety of dishes or stands alone as a delicious dip.

This recipe is incredibly versatile, making it an ideal choice for any occasion. Whether you're hosting a casual get-together, a festive party, or simply enjoying a quiet night in, this salsa is sure to impress. It's vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone can indulge without worry. Plus, with just 15 minutes of prep time, you can whip it up in a flash!

Imagine serving this colorful salsa alongside crispy tortilla chips, allowing your guests to dive into a bowl of fresh, homemade goodness. The combination of fire-roasted tomatoes, crunchy onions, and spicy jalapeños creates a symphony of flavors that will leave everyone craving more. So grab your ingredients and get ready to elevate your appetizer game with this Cilantro-Lime Salsa that’s as healthy as it is delicious!

Ingredients

  • 0.5 teaspoon coarse salt (kosher or sea)
  • 29 oz tomatoes plain diced fire roasted organic drained well muir glen® canned
  • 0.3 cup cilantro leaves fresh chopped
  • cloves garlic finely chopped
  • tablespoon juice of lime fresh
  • 0.5 cup onion chopped
  •  serrano chiles fresh seeded finely chopped

Equipment

  • bowl

Directions

  1. In medium bowl, stir together all ingredients.
  2. Serve with tortilla chips as desired.

Nutrition Facts

Calories20kcal
Protein15.6%
Fat7.27%
Carbs77.13%

Properties

Glycemic Index
12.7
Glycemic Load
1.06
Inflammation Score
-5
Nutrition Score
3.6495651991471%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.13mg
Naringenin
0.56mg
Luteolin
0.03mg
Isorhamnetin
0.4mg
Kaempferol
0.13mg
Myricetin
0.12mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:19.55kcal
0.98%
Fat:0.18g
0.28%
Saturated Fat:0.03g
0.17%
Carbohydrates:4.33g
1.44%
Net Carbohydrates:3.15g
1.15%
Sugar:2.56g
2.84%
Cholesterol:0mg
0%
Sodium:121.08mg
5.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.87g
1.75%
Vitamin C:12.87mg
15.6%
Vitamin A:718.42IU
14.37%
Vitamin K:7.86µg
7.48%
Potassium:214.63mg
6.13%
Manganese:0.12mg
5.87%
Fiber:1.17g
4.7%
Vitamin B6:0.09mg
4.35%
Folate:14.41µg
3.6%
Vitamin E:0.46mg
3.09%
Copper:0.06mg
2.78%
Vitamin B3:0.52mg
2.59%
Magnesium:10.35mg
2.59%
Vitamin B1:0.04mg
2.42%
Phosphorus:23.61mg
2.36%
Iron:0.26mg
1.46%
Calcium:11.76mg
1.18%
Vitamin B2:0.02mg
1.16%
Zinc:0.17mg
1.1%