Cilantro-Mustard Sauce

Vegetarian
Gluten Free
Dairy Free
Cilantro-Mustard Sauce
Download PDF
Sauce
45 min.
4
226kcal

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Ingredients

  • 0.3 cup cilantro leaves chopped
  • 0.5 cup dijon mustard 
  • 0.3 cup honey 
  • 0.3 cup sesame oil 

Equipment

  • baking sheet
  • oven
  • whisk

Directions

  1. Whisk together all ingredients; cover and chill.
  2. Note: For toasted baguette slices, cut baguette into 1/4-inch slices, and place on a baking sheet.
  3. Bake at 350 for 3 to 4 minutes on each side or until lightly browned. Cool on wire racks.

Nutrition Facts

Calories226kcal
Protein2.4%
Fat55.59%
Carbs42.01%

Properties

Glycemic Index
29.07
Glycemic Load
12.24
Inflammation Score
-2
Nutrition Score
2.9508695524672%

Flavonoids

Quercetin
0.53mg

Nutrients percent of daily need

Calories:225.54kcal
11.28%
Fat:14.68g
22.59%
Saturated Fat:2.01g
12.58%
Carbohydrates:24.96g
8.32%
Net Carbohydrates:23.54g
8.56%
Sugar:23.64g
26.27%
Cholesterol:0mg
0%
Sodium:343.96mg
14.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.43g
2.86%
Selenium:10.82µg
15.45%
Manganese:0.16mg
7.83%
Fiber:1.42g
5.69%
Vitamin K:5.42µg
5.16%
Vitamin B1:0.06mg
3.97%
Magnesium:15.77mg
3.94%
Phosphorus:35.22mg
3.52%
Iron:0.63mg
3.51%
Calcium:21.97mg
2.2%
Vitamin E:0.32mg
2.16%
Vitamin B2:0.03mg
1.94%
Potassium:66.59mg
1.9%
Vitamin A:89.58IU
1.79%
Zinc:0.27mg
1.78%
Copper:0.04mg
1.77%
Vitamin B6:0.03mg
1.49%
Vitamin B5:0.12mg
1.18%
Vitamin B3:0.22mg
1.1%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalPaleolithicSauce
Source:My Recipes

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