Cinco de Mayo Shrimp Cocktail

Gluten Free
Dairy Free
Health score
5%
Cinco de Mayo Shrimp Cocktail
40 min.
6
250kcal

Suggestions

Ingredients

  • large avocado diced
  • 0.3 teaspoon chili powder 
  • 0.3 cup cilantro leaves fresh chopped
  •  garlic cloves 
  •  jalapeno seeded
  • slices garnish: lime 
  • 0.3 cup juice of lime fresh
  • 0.3 teaspoon pepper 
  •  plum tomatoes coarsely chopped
  • 0.5  onion red sliced
  • 30 large shrimp fresh unpeeled
  • teaspoons sugar 
  • servings lime-flavored tortilla chips 
  • cups water 

Equipment

  • food processor
  • bowl
  • blender

Directions

  1. Process first 10 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Cover and chill sauce up to 1 week.
  2. Bring 6 cups water to a boil; add shrimp, and cook 2 to 3 minutes or just until shrimp turn pink.
  3. Drain and rinse with cold water. Chill up to 24 hours, if desired.
  4. Peel shrimp, leaving tails on; devein, if desired.
  5. Stir avocado into sauce; spoon sauce evenly into 6 chilled martini glasses or small bowls. Arrange 5 shrimp around edge of each glass; garnish, if desired.
  6. Serve with lime-flavored tortilla chips.

Nutrition Facts

Calories250kcal
Protein20.35%
Fat38.14%
Carbs41.51%

Properties

Glycemic Index
55.52
Glycemic Load
1.95
Inflammation Score
-6
Nutrition Score
9.890434773072%

Flavonoids

Cyanidin
0.11mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.22mg
Hesperetin
1.41mg
Naringenin
0.36mg
Luteolin
0.03mg
Isorhamnetin
0.46mg
Kaempferol
0.1mg
Myricetin
0.07mg
Quercetin
2.64mg

Nutrients percent of daily need

Calories:250.13kcal
12.51%
Fat:11.11g
17.1%
Saturated Fat:1.57g
9.84%
Carbohydrates:27.21g
9.07%
Net Carbohydrates:22.57g
8.21%
Sugar:3.55g
3.95%
Cholesterol:80.5mg
26.83%
Sodium:170.12mg
7.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.34g
26.68%
Phosphorus:204.46mg
20.45%
Vitamin C:16.32mg
19.78%
Fiber:4.64g
18.55%
Copper:0.36mg
18.16%
Vitamin K:19µg
18.09%
Magnesium:60.48mg
15.12%
Potassium:485.8mg
13.88%
Vitamin E:2.07mg
13.77%
Vitamin B6:0.21mg
10.49%
Folate:40.65µg
10.16%
Vitamin A:495.26IU
9.91%
Zinc:1.41mg
9.42%
Vitamin B5:0.88mg
8.79%
Calcium:84.03mg
8.4%
Manganese:0.16mg
7.94%
Iron:1.07mg
5.97%
Vitamin B1:0.09mg
5.85%
Vitamin B3:1.15mg
5.73%
Vitamin B2:0.08mg
4.72%
Selenium:1.61µg
2.3%
Source:My Recipes