Cindy's Really Good Au Gratin Potatoes

Health score
22%
Cindy's Really Good Au Gratin Potatoes
85 min.
4
683kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 1.5 cups cheddar cheese grated
  • 1.5 cups cracker crumbs 
  • 0.3 teaspoon ground mustard dry
  • tablespoons flour all-purpose
  • cup milk 
  • 0.1 teaspoon pepper 
  •  potatoes - remove skin red
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • pot
  • baking pan

Directions

  1. Place the potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes.
  2. Drain, and allow to cool until the potatoes are cool enough to handle. Slice into 1/4-inch slices, and place into a 1-quart baking dish; set aside.
  3. Preheat an oven to 350 degrees F (175 degrees C). Stir the cracker crumbs and melted butter together in a small bowl; set aside.
  4. While the potatoes are cooking, melt 2 tablespoons of butter in a saucepan over medium-low heat.
  5. Whisk in the flour, and stir until the mixture becomes paste-like and light golden brown, about 5 minutes. Gradually whisk the milk into the flour mixture, and bring to a simmer over medium heat. Cook and stir until the mixture is thick and smooth, 10 to 15 minutes. Stir in the mustard, salt, pepper, and Cheddar cheese until the cheese has melted and the sauce is smooth; pour over the potatoes.
  6. Sprinkle with the cracker crumbs.
  7. Bake in the preheated oven until the crackers are golden and the sauce is bubbly, 35 to 45 minutes.

Nutrition Facts

Calories683kcal
Protein12.68%
Fat36.18%
Carbs51.14%

Properties

Glycemic Index
55.5
Glycemic Load
3.44
Inflammation Score
-8
Nutrition Score
28.594782608696%

Flavonoids

Quercetin
2.77mg

Nutrients percent of daily need

Calories:683.02kcal
34.15%
Fat:27.94g
42.98%
Saturated Fat:14.25g
89.08%
Carbohydrates:88.85g
29.62%
Net Carbohydrates:80.96g
29.44%
Sugar:10.42g
11.58%
Cholesterol:64.75mg
21.58%
Sodium:765.9mg
33.3%
Protein:22.04g
44.08%
Potassium:2096.68mg
59.91%
Phosphorus:583.84mg
58.38%
Calcium:454.81mg
45.48%
Vitamin C:36.64mg
44.42%
Vitamin B6:0.81mg
40.33%
Manganese:0.77mg
38.29%
Vitamin B1:0.52mg
34.79%
Fiber:7.89g
31.57%
Vitamin B3:6.31mg
31.55%
Copper:0.62mg
31.02%
Magnesium:118.29mg
29.57%
Vitamin B2:0.48mg
28.48%
Folate:109.06µg
27.27%
Selenium:17.92µg
25.6%
Iron:4.38mg
24.32%
Vitamin K:25.41µg
24.2%
Zinc:3.39mg
22.6%
Vitamin B5:1.7mg
17%
Vitamin A:728.55IU
14.57%
Vitamin B12:0.79µg
13.17%
Vitamin E:1.35mg
8.99%
Vitamin D:0.93µg
6.17%
Source:Allrecipes
45 min.
6
317kcal
25 min.
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20 min.
10
104kcal
45 min.
6
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45 min.
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585kcal