Name: Cinnamon and Brown Sugar Peaches
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 Tbsp brown sugar; 1 tsp ground cinnamon; 29 oz can peach halves in juice, well drained; 1 cup vanilla low-fat yogurt; 0.3 cup chopped PLANTERS Walnuts

Health score

13%

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Side Dish

15 min.

199kcal

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Ingredients

1 Tbsp brown sugar
1 tsp ground cinnamon
29 oz peach halves in juice drained well canned
1 cup vanilla yogurt low-fat
0.3 cup planters walnuts chopped

Equipment

microwave

Directions

Place peach halves, cut-sides up, in microwaveable pie plate.
Combine next 3 ingredients; sprinkle over peaches.
Microwave on HIGH 30 sec. to 1 min. or until sugar begins to melt and peaches are heated through. Top with yogurt.
Serve warm.

Nutrition Facts

Calories199kcal

Protein11.29%

Fat25.67%

Carbs63.04%

Properties

Glycemic Index

16.31

Glycemic Load

7.23

Inflammation Score

-6

Nutrition Score

9.7326085878455%

Flavonoids

Cyanidin

4.14mg

Catechin

10.11mg

Epigallocatechin

2.14mg

Epicatechin

4.81mg

Epigallocatechin 3-gallate

0.62mg

Kaempferol

0.45mg

Quercetin

1.36mg

Nutrients percent of daily need

Calories:199.22kcal

9.96%

Fat:6.1g

9.38%

Saturated Fat:0.98g

6.15%

Carbohydrates:33.68g

11.23%

Net Carbohydrates:29.76g

10.82%

Sugar:28.81g

32.01%

Cholesterol:3.06mg

1.02%

Sodium:68.2mg

2.97%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:6.03g

12.06%

Manganese:0.49mg

24.65%

Fiber:3.92g

15.67%

Phosphorus:153.74mg

15.37%

Copper:0.29mg

14.41%

Vitamin A:699.76IU

14%

Calcium:129.13mg

12.91%

Potassium:423.93mg

12.11%

Vitamin B2:0.2mg

11.65%

Selenium:7.73µg

11.05%

Vitamin C:9.04mg

10.95%

Vitamin E:1.58mg

10.53%

Magnesium:38.46mg

9.61%

Vitamin B3:1.82mg

9.08%

Zinc:1.22mg

8.13%

Vitamin B5:0.7mg

7.01%

Vitamin B1:0.1mg

6.68%

Folate:26.3µg

6.58%

Vitamin K:6.63µg

6.31%

Vitamin B6:0.12mg

6.02%

Iron:1.03mg

5.72%

Vitamin B12:0.32µg

5.41%

Side Dish Gluten Free Lacto Ovo Vegetarian Peaches

Source:Kraft Recipes