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Cinnamon, Apple & Cheddar Cheese Board
Cinnamon, Apple & Cheddar Cheese Board
Vegetarian
Gluten Free
Health score
6%
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Side Dish
10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 89g
Price Per Serving: 0.84$
247kcal
Nutrition
Calories: 247kcal
Protein: 18.32%
Fat: 68.53%
Carbs: 13.15%
Suggestions
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Ingredients
2
apples
sliced
5
cinnamon sticks
8
oz
cracker barrel extra sharp cheddar cheese
0.5
cup
planters walnut halves
8
oz
cracker barrel vermont sharp-white cheddar cheese
Equipment
bowl
Directions
Place nuts and cinnamon sticks in bowl in center of cheese board.
Surround with remaining ingredients.
Nutrition Facts
Calories
247kcal
Protein
18.32%
Fat
68.53%
Carbs
13.15%
Properties
Glycemic Index
11.1
Glycemic Load
1.73
Inflammation Score
-4
Nutrition Score
8.532173871994%
Flavonoids
Cyanidin
0.73mg
Peonidin
0.01mg
Catechin
0.47mg
Epigallocatechin
0.09mg
Epicatechin
2.74mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.46mg
Nutrients
percent of daily need
Calories:
246.58kcal
12.33%
Fat:
19.32g
29.72%
Saturated Fat:
9.08g
56.77%
Carbohydrates:
8.34g
2.78%
Net Carbohydrates:
6.15g
2.24%
Sugar:
4.13g
4.58%
Cholesterol:
45.36mg
15.12%
Sodium:
297.31mg
12.93%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
11.62g
23.24%
Calcium:
346.14mg
34.61%
Manganese:
0.52mg
26.13%
Phosphorus:
233.11mg
23.31%
Selenium:
13.18µg
18.83%
Vitamin B2:
0.22mg
12.88%
Zinc:
1.89mg
12.61%
Vitamin A:
480.49IU
9.61%
Fiber:
2.19g
8.78%
Vitamin B12:
0.48µg
8.01%
Copper:
0.12mg
6.19%
Magnesium:
24.36mg
6.09%
Folate:
16.46µg
4.11%
Vitamin B6:
0.08mg
4.02%
Vitamin E:
0.49mg
3.25%
Potassium:
107.22mg
3.06%
Vitamin B1:
0.04mg
2.65%
Vitamin B5:
0.25mg
2.49%
Vitamin K:
2.59µg
2.47%
Iron:
0.43mg
2.4%
Vitamin C:
1.82mg
2.2%
Vitamin D:
0.27µg
1.81%
Side Dish
Cheese
Apples
Gluten Free
Lacto Ovo Vegetarian
Primal
Ketogenic
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples