Cinnamon-Apple Parfaits

Gluten Free
Health score
1%
Cinnamon-Apple Parfaits
Download PDF
Dessert
45 min.
8
460kcal

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Ingredients

  • 21 oz peach pie filling warmed canned
  • 0.5 cup brown sugar packed
  • 0.3 cup butter melted
  • 0.3 teaspoon cinnamon 
  • 1 cup quick-cooking oats uncooked
  • 1 quart whipped cream softened

Equipment

  • oven
  • baking pan

Directions

  1. Combine oats, brown sugar and butter; spread in an ungreased 8"x8" baking pan.
  2. Bake at 350 degrees for 10 minutes. Cool; crumble and set aside.
  3. Mix together pie filling and cinnamon; divide among 8 parfait glasses. Top with softened ice cream and crumbled oat mixture.

Nutrition Facts

Calories460kcal
Protein4.84%
Fat37.43%
Carbs57.73%

Properties

Glycemic Index
22.63
Glycemic Load
20.4
Inflammation Score
-5
Nutrition Score
8.2921739453855%

Nutrients percent of daily need

Calories:460.15kcal
23.01%
Fat:19.54g
30.06%
Saturated Fat:11.79g
73.69%
Carbohydrates:67.79g
22.6%
Net Carbohydrates:65.24g
23.72%
Sugar:48.83g
54.26%
Cholesterol:67.3mg
22.43%
Sodium:179.38mg
7.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.68g
11.37%
Manganese:0.49mg
24.25%
Vitamin B2:0.31mg
18.04%
Phosphorus:178.13mg
17.81%
Calcium:172.9mg
17.29%
Vitamin A:693.34IU
13.87%
Magnesium:46.83mg
11.71%
Fiber:2.56g
10.23%
Potassium:325.44mg
9.3%
Selenium:6.04µg
8.62%
Vitamin B5:0.82mg
8.17%
Vitamin B12:0.47µg
7.89%
Zinc:1.18mg
7.88%
Vitamin B1:0.11mg
7.5%
Copper:0.11mg
5.62%
Iron:0.9mg
4.98%
Vitamin B6:0.08mg
4.24%
Vitamin E:0.62mg
4.14%
Vitamin C:1.98mg
2.4%
Folate:9.51µg
2.38%
Vitamin D:0.24µg
1.58%
Vitamin K:1.57µg
1.49%
Vitamin B3:0.27mg
1.33%
Gluten FreeDessertApplesOat
Source:My Recipes

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