Cinnamon-Apple Wreath

Gluten Free
Dairy Free
Health score
44%
Cinnamon-Apple Wreath
460 min.
1
1473kcal

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Welcome to a delightful culinary adventure with our Cinnamon-Apple Wreath! This unique recipe is not only a feast for the eyes but also a deliciously healthy option for those seeking gluten-free and dairy-free meals. Perfect for any occasion, this wreath serves as a stunning centerpiece that combines the warm, inviting flavors of cinnamon and apple, making it an ideal choice for lunch, dinner, or even a festive gathering.

Imagine the aroma of baked apples wafting through your kitchen as you prepare this charming dish. The process involves drying fresh apples to create beautiful, vibrant slices that are then artfully arranged on a straw wreath. The addition of cinnamon sticks and silk leaves adds a touch of nature, making it a perfect decoration for your table or as a thoughtful gift for friends and family.

With a preparation time of just 460 minutes, this recipe allows you to engage in a creative and rewarding cooking experience. Each bite of this wreath not only satisfies your taste buds but also provides a wholesome treat with a caloric breakdown that balances protein, fats, and carbohydrates. So gather your ingredients, unleash your inner artist, and let’s create a stunning Cinnamon-Apple Wreath that will impress everyone at your table!

Ingredients

  • small apples 
  • serving juice of lemon 
  • serving wire rack 
  • serving pam original flavor shopping list 
  •  cinnamon sticks 
  • 10 inches straw mushrooms 
  •  cinnamon sticks 
  • serving celery stalks 
  • serving bay leaves 

Equipment

  • oven

Directions

  1. Heat oven to 200°F.
  2. Cut apples lengthwise from stem end through core into 1/4-inch slices. Dip apples into lemon juice to prevent browning; place on wire racks. Carefully place wire racks on oven rack.
  3. Bake 4 hours.
  4. Remove wire racks from oven and place on heatproof surface.
  5. Let apples stand about 2 hours or until completely dry.
  6. Place dried apples on waxed paper. Coat each side with 2 light coats of spray varnish, following manufacturer's directions.
  7. Tie 10-inch cinnamon sticks together. Attach to front of wreath with 6 inches of the ribbon. Glue dried apple slices and 3 1/2-inch cinnamon sticks to front and side of wreath, using glue gun. Attach leaves to ribbon on 10-inch cinnamon sticks. Make a bow with the remaining ribbon, and attach to wreath. Attach wire hanger if desired.

Nutrition Facts

Calories1473kcal
Protein10.5%
Fat50.98%
Carbs38.52%

Properties

Glycemic Index
74
Glycemic Load
33
Inflammation Score
-8
Nutrition Score
42.804782701575%

Flavonoids

Cyanidin
14.04mg
Peonidin
0.18mg
Catechin
11.62mg
Epigallocatechin
2.32mg
Epicatechin
67.32mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
1.7mg
Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Apigenin
0.03mg
Luteolin
1.08mg
Kaempferol
1.25mg
Quercetin
35.91mg

Nutrients percent of daily need

Calories:1472.83kcal
73.64%
Fat:87.6g
134.76%
Saturated Fat:38.04g
237.73%
Carbohydrates:148.95g
49.65%
Net Carbohydrates:111.67g
40.61%
Sugar:93.97g
104.42%
Cholesterol:188.63mg
62.88%
Sodium:249.51mg
10.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.59g
81.18%
Manganese:5.35mg
267.62%
Fiber:37.28g
149.13%
Vitamin B12:5.19µg
86.46%
Vitamin B3:16.4mg
81.98%
Selenium:46.47µg
66.39%
Vitamin C:48.49mg
58.77%
Zinc:7.81mg
52.08%
Phosphorus:474.36mg
47.44%
Potassium:1591.99mg
45.49%
Vitamin B2:0.74mg
43.55%
Iron:7.66mg
42.55%
Calcium:383.61mg
38.36%
Vitamin B6:0.71mg
35.62%
Copper:0.6mg
29.89%
Vitamin B1:0.41mg
27.57%
Magnesium:110.16mg
27.54%
Vitamin K:28.7µg
27.33%
Vitamin B5:2.31mg
23.11%
Folate:78.06µg
19.52%
Vitamin E:2.73mg
18.21%
Vitamin A:632.6IU
12.65%