Vegetarian Cinnamon-Brown Sugar Dip Recipe - What She Ate

Cinnamon-Brown Sugar Dip

Antipasti Starter Snack Appetizer

10 min.

10

50kcal

Suggestions

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Ingredients

2 apples cut into 8 wedges
1 Tbsp brown sugar
0.3 cup philadelphia cream cheese spread
0.3 cup knudsen cream sour
0.3 tsp ground cinnamon
1 Tbsp milk

Equipment

Directions

Mix first 5 ingredients until blended.
Serve with apples for dipping.

Nutrition Facts

Calories50kcal

Protein4.88%

Fat42.16%

Carbs52.96%

Properties

Glycemic Index

7.5

Glycemic Load

1.36

Inflammation Score

-1

Nutrition Score

0.93391305078631%

Flavonoids

Cyanidin

0.57mg

Peonidin

0.01mg

Catechin

0.47mg

Epigallocatechin

0.09mg

Epicatechin

2.74mg

Epigallocatechin 3-gallate

0.07mg

Luteolin

0.04mg

Kaempferol

0.05mg

Quercetin

1.46mg

Nutrients percent of daily need

Calories:50.01kcal

2.5%

Fat:2.46g

3.78%

Saturated Fat:1.41g

8.81%

Carbohydrates:6.94g

2.31%

Net Carbohydrates:6.03g

2.19%

Sugar:5.4g

5.99%

Cholesterol:7.09mg

2.36%

Sodium:29.39mg

1.28%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:0.64g

1.28%

Fiber:0.91g

3.63%

Vitamin A:112.01IU

2.24%

Vitamin C:1.73mg

2.1%

Calcium:18.29mg

1.83%

Potassium:50.26mg

1.44%

Manganese:0.03mg

1.28%

Vitamin B2:0.02mg

1.25%

Cheese Apples Gluten Free Lacto Ovo Vegetarian Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Condiment Dip Spread Super Bowl

Source:Kraft Recipes

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