Cinnamon-Brown Sugar Dip

Vegetarian
Gluten Free
Cinnamon-Brown Sugar Dip
Download PDF
AntipastiStarterSnackAppetizer
10 min.
10
50kcal

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Ingredients

  • 2  apples cut into 8 wedges
  • 1 Tbsp brown sugar 
  • 0.3 cup philadelphia cream cheese spread 
  • 0.3 cup knudsen cream sour
  • 0.3 tsp ground cinnamon 
  • 1 Tbsp milk 

Equipment

    Directions

    1. Mix first 5 ingredients until blended.
    2. Serve with apples for dipping.

    Nutrition Facts

    Calories50kcal
    Protein4.88%
    Fat42.16%
    Carbs52.96%

    Properties

    Glycemic Index
    7.5
    Glycemic Load
    1.36
    Inflammation Score
    -1
    Nutrition Score
    0.93391305078631%

    Flavonoids

    Cyanidin
    0.57mg
    Peonidin
    0.01mg
    Catechin
    0.47mg
    Epigallocatechin
    0.09mg
    Epicatechin
    2.74mg
    Epigallocatechin 3-gallate
    0.07mg
    Luteolin
    0.04mg
    Kaempferol
    0.05mg
    Quercetin
    1.46mg

    Nutrients percent of daily need

    Calories:50.01kcal
    2.5%
    Fat:2.46g
    3.78%
    Saturated Fat:1.41g
    8.81%
    Carbohydrates:6.94g
    2.31%
    Net Carbohydrates:6.03g
    2.19%
    Sugar:5.4g
    5.99%
    Cholesterol:7.09mg
    2.36%
    Sodium:29.39mg
    1.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.64g
    1.28%
    Fiber:0.91g
    3.63%
    Vitamin A:112.01IU
    2.24%
    Vitamin C:1.73mg
    2.1%
    Calcium:18.29mg
    1.83%
    Potassium:50.26mg
    1.44%
    Manganese:0.03mg
    1.28%
    Vitamin B2:0.02mg
    1.25%
    CheeseApplesGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
    Source:Kraft Recipes

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