Cinnamon-Chocolate Pudding

Gluten Free
Health score
3%
Cinnamon-Chocolate Pudding
Download PDF
5 min.
5
81kcal

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Ingredients

  • 2 cups milk fat-free
  • 0.5 tsp ground cinnamon 
  • 1.4 oz jell-o chocolate flavor pudding fat free sugar free instant
  • 0.5 cup cool whip whipped topping sugar free thawed

Equipment

  • whisk

Directions

  1. Beat pudding mix, cinnamon and milk with whisk 2 min.
  2. Stir in COOL WHIP.

Nutrition Facts

Calories81kcal
Protein18.65%
Fat13.49%
Carbs67.86%

Properties

Glycemic Index
7.65
Glycemic Load
1.6
Inflammation Score
-2
Nutrition Score
3.9639130368343%

Nutrients percent of daily need

Calories:80.77kcal
4.04%
Fat:1.21g
1.87%
Saturated Fat:0.96g
6.01%
Carbohydrates:13.75g
4.58%
Net Carbohydrates:13.33g
4.85%
Sugar:12.11g
13.46%
Cholesterol:3.09mg
1.03%
Sodium:159.04mg
6.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.78g
7.56%
Calcium:138.24mg
13.82%
Phosphorus:116.29mg
11.63%
Vitamin B12:0.58µg
9.72%
Vitamin B2:0.14mg
8.21%
Vitamin D:1.08µg
7.19%
Potassium:191.09mg
5.46%
Vitamin A:206.24IU
4.12%
Magnesium:16.01mg
4%
Manganese:0.08mg
3.87%
Vitamin B1:0.06mg
3.82%
Vitamin B5:0.35mg
3.53%
Zinc:0.5mg
3.35%
Selenium:2.35µg
3.35%
Vitamin B6:0.06mg
2.99%
Fiber:0.42g
1.7%
Copper:0.03mg
1.58%
Gluten FreeChocolate
Source:Kraft Recipes

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