Cinnamon Heart Popcorn

Gluten Free
Popular
Cinnamon Heart Popcorn
40 min.
8
425kcal

Suggestions

Ingredients

  • cup butter 
  • 0.5 cup plus light
  • cups popped popcorn 
  • 1.5 cups cinnamon candies red hot

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 250 degrees F (120 degrees C). Line baking sheets with parchment paper.
  2. Combine butter, corn syrup, and cinnamon candies in a bowl over medium heat. Bring to a boil, and cook for 5 minutes.
  3. Pour the syrup over the popcorn in a large, heatproof bowl, and stir to cover the popcorn as evenly as possible.
  4. Spread the popcorn out onto the prepared baking sheets.
  5. Bake in the preheated oven until the candy coating is set, about 30 minutes.

Nutrition Facts

Calories425kcal
Protein1.49%
Fat47.58%
Carbs50.93%

Properties

Glycemic Index
16.92
Glycemic Load
7.74
Inflammation Score
-4
Nutrition Score
2.5934782391009%

Nutrients percent of daily need

Calories:425.47kcal
21.27%
Fat:23.55g
36.24%
Saturated Fat:14.65g
91.55%
Carbohydrates:56.72g
18.91%
Net Carbohydrates:55.12g
20.05%
Sugar:44.27g
49.19%
Cholesterol:61.01mg
20.34%
Sodium:196.54mg
8.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.66g
3.33%
Vitamin A:730.65IU
14.61%
Fiber:1.6g
6.38%
Manganese:0.12mg
6.12%
Phosphorus:46.19mg
4.62%
Vitamin E:0.69mg
4.6%
Magnesium:16.62mg
4.16%
Zinc:0.46mg
3.05%
Vitamin K:2.12µg
2.02%
Iron:0.36mg
1.98%
Vitamin B1:0.03mg
1.7%
Copper:0.03mg
1.44%
Vitamin B3:0.27mg
1.33%
Potassium:43.21mg
1.23%
Vitamin B2:0.02mg
1.1%
Folate:4.26µg
1.07%
Calcium:10.35mg
1.04%
Source:Allrecipes