Cinnamon-Maple Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Cinnamon-Maple Syrup
45 min.
6
267kcal

Suggestions


Indulge your taste buds with a delightful homemade Cinnamon-Maple Syrup that promises to elevate your breakfast experience! This vibrant concoction, perfect for drizzling over pancakes, waffles, or even oatmeal, is not only bursting with flavor but also fits a variety of dietary preferences. Whether you're vegetarian, vegan, gluten-free, or dairy-free, this syrup brings rich, natural sweetness without compromising on dietary restrictions.

Imagine the warm spices of cinnamon melding beautifully with the deep, earthy tones of maple syrup, complemented by the subtle warmth of allspice. This recipe transforms simple ingredients into a luxurious side dish that is sure to impress your family and friends. In just 45 minutes, you can whip up this delectable syrup that contains only 267 calories per serving, allowing you to enjoy a guilt-free indulgence on your breakfast table.

With just a few steps and a small saucepan, you can create a homemade treat that will have everyone asking for second helpings. Say goodbye to store-bought options filled with artificial flavors and preservatives, and savor the goodness of this Cinnamon-Maple Syrup made right in your kitchen. Perfect for special occasions or a cozy breakfast at home, it’s a delicious way to warm your mornings!

Ingredients

  • 0.5 cup firmly brown sugar packed
  • tablespoons plus light
  • cup maple syrup 
  • 0.3 cup sugar 
  • 0.3 cup water 
  •  allspice whole

Equipment

  • sauce pan

Directions

  1. Combine all ingredients in a small saucepan; stir well. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes.

Nutrition Facts

Calories267kcal
Protein0.04%
Fat0.15%
Carbs99.81%

Properties

Glycemic Index
23.43
Glycemic Load
20.09
Inflammation Score
0
Nutrition Score
5.4856520738129%

Nutrients percent of daily need

Calories:267.49kcal
13.37%
Fat:0.04g
0.07%
Saturated Fat:0g
0.01%
Carbohydrates:68.1g
22.7%
Net Carbohydrates:68.09g
24.76%
Sugar:63.89g
70.99%
Cholesterol:0mg
0%
Sodium:15.11mg
0.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.02g
0.05%
Manganese:1.25mg
62.37%
Vitamin B2:0.68mg
40.19%
Calcium:75.27mg
7.53%
Potassium:145.72mg
4.16%
Magnesium:13.14mg
3.28%
Zinc:0.42mg
2.77%
Vitamin B1:0.04mg
2.65%
Iron:0.2mg
1.09%
Source:My Recipes