Cinnamon Raisin Peanut Butter

Vegetarian
Gluten Free
Dairy Free
Health score
8%
Cinnamon Raisin Peanut Butter
5 min.
3
191kcal

Suggestions


Craving a quick, healthy, and utterly delicious snack or spread? Look no further! This Cinnamon Raisin Peanut Butter is a dreamy twist on a classic, ready in just 5 minutes. Perfect for anyone looking for a vegetarian, gluten-free, and dairy-free option, this recipe takes peanut butter to a whole new level of flavor.

Imagine the comforting warmth of cinnamon mingling with the sweetness of plump raisins, all enveloped in creamy peanut butter. A touch of honey adds a hint of floral notes, while a tiny pinch of salt perfectly balances the flavors. It's a symphony in a bowl!

Forget boring snacks! This Cinnamon Raisin Peanut Butter is incredibly versatile. Spread it on your morning toast, use it as a dip for crisp apples or crunchy pretzels, or even swirl it into your oatmeal for a delightful breakfast upgrade. With only 191 calories per serving, it's a guilt-free indulgence you can enjoy anytime.

Whip up a batch today and discover your new favorite condiment, dip, or spread. You'll be amazed at how such simple ingredients can create such a satisfying and flavorful experience. Prepare to be addicted!

Plus, knowing it's easily stored means you can make it ahead and reap the rewards for weeks.

Ingredients

  • 0.3 teaspoon ground cinnamon 
  • 0.5 teaspoon honey 
  • tablespoons peanut butter 
  • tablespoons plump raisins 
  • pinch salt 

Equipment

  • bowl

Directions

  1. Combine the ingredients in a small bowl and stir well to combine.Use as a sandwich spread or as a dip for apples or pretzels.Peanut butter will keep for about 2 weeks if stored covered in the refrigerator.

Nutrition Facts

Calories191kcal
Protein10.29%
Fat47.98%
Carbs41.73%

Properties

Glycemic Index
43.36
Glycemic Load
9.45
Inflammation Score
-2
Nutrition Score
5.5830434091875%

Nutrients percent of daily need

Calories:190.52kcal
9.53%
Fat:11.01g
16.94%
Saturated Fat:2.19g
13.69%
Carbohydrates:21.55g
7.18%
Net Carbohydrates:19.07g
6.94%
Sugar:3.2g
3.56%
Cholesterol:0mg
0%
Sodium:110.1mg
4.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.31g
10.63%
Manganese:0.4mg
19.81%
Vitamin B3:3.06mg
15.32%
Vitamin E:1.95mg
12.98%
Magnesium:42.18mg
10.54%
Fiber:2.47g
9.9%
Phosphorus:87.47mg
8.75%
Potassium:286.65mg
8.19%
Copper:0.15mg
7.55%
Vitamin B6:0.13mg
6.64%
Iron:0.91mg
5.03%
Folate:18.98µg
4.75%
Vitamin B2:0.08mg
4.57%
Zinc:0.58mg
3.89%
Vitamin B1:0.05mg
3.46%
Vitamin B5:0.24mg
2.37%
Calcium:17.8mg
1.78%
Selenium:1.01µg
1.44%
Vitamin C:1.09mg
1.32%