Cinnamon-scented Rice Milk

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Cinnamon-scented Rice Milk
45 min.
12
181kcal

Suggestions

Ingredients

  • 1.5 teaspoons ground cinnamon 
  • cup sugar 
  • teaspoons vanilla 
  • cups rice long-grain white

Equipment

  • bowl
  • blender

Directions

  1. In a bowl, combine rice and 10 cups water; cover and chill until grains break easily when squeezed, about 24 hours, or up to 2 days.
  2. In a blender, whirl about 2 cups of the rice mixture with sugar, vanilla, and cinnamon until sugar is dissolved and mixture is smooth; pour into a large bowl or pitcher (at least 3 1/2 qt.). Whirl remaining rice mixture without seasonings, in batches if necessary; add to bowl and stir until well blended with flavored batch. Taste, and add more sugar if desired.
  3. Just before serving, stir mixture (ground rice will have settled to bottom). Fill glasses with ice cubes, then horchata.

Nutrition Facts

Calories181kcal
Protein4.97%
Fat1.32%
Carbs93.71%

Properties

Glycemic Index
11.36
Glycemic Load
26.48
Inflammation Score
-1
Nutrition Score
2.3960869258837%

Nutrients percent of daily need

Calories:181.17kcal
9.06%
Fat:0.26g
0.4%
Saturated Fat:0.06g
0.35%
Carbohydrates:41.62g
13.87%
Net Carbohydrates:41.09g
14.94%
Sugar:16.84g
18.72%
Cholesterol:0mg
0%
Sodium:1.85mg
0.08%
Alcohol:0.46g
100%
Alcohol %:1.18%
100%
Protein:2.21g
4.42%
Manganese:0.38mg
19.14%
Selenium:4.76µg
6.81%
Phosphorus:35.7mg
3.57%
Copper:0.07mg
3.54%
Vitamin B5:0.31mg
3.14%
Vitamin B6:0.05mg
2.57%
Vitamin B3:0.5mg
2.51%
Zinc:0.34mg
2.29%
Fiber:0.53g
2.13%
Magnesium:8.02mg
2%
Iron:0.28mg
1.54%
Vitamin B1:0.02mg
1.45%
Vitamin B2:0.02mg
1.16%
Calcium:11.45mg
1.15%
Potassium:38.84mg
1.11%
Source:My Recipes