Cinnamon Strawberries and Almond Milk

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
19%
Cinnamon Strawberries and Almond Milk
5 min.
1
243kcal

Suggestions


Indulge in a delightful and refreshing treat with our Cinnamon Strawberries and Almond Milk recipe! Perfect for those who are looking for a quick, nutritious beverage, this recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it suitable for a variety of dietary preferences. In just five minutes, you can whip up a delicious drink that is both satisfying and guilt-free.

Imagine the sweet, juicy strawberries perfectly complemented by the creamy texture of almond milk, all enhanced by a sprinkle of aromatic cinnamon. This combination not only tantalizes your taste buds but also provides a wholesome boost of protein, making it an ideal choice for a light breakfast or a refreshing afternoon snack. With only 243 calories per serving, you can enjoy this delightful beverage without any worries.

Whether you're looking to impress guests at a brunch gathering or simply want to treat yourself to something special, this Cinnamon Strawberries and Almond Milk drink is sure to please. It's a beautiful way to enjoy fresh fruit while incorporating the health benefits of almond milk and the warm, comforting flavor of cinnamon. So grab your ingredients and get ready to savor this deliciously simple recipe!

Ingredients

  • 0.3 cup so delicious original almond plus protein almondmilk 
  • 0.3 teaspoon ground cinnamon 
  •  strawberries washed and hulled
  • teaspoon sugar (can substitute sweetener)

Equipment

  • bowl

Directions

  1. Cut each strawberry into half and then quarters. Put into a serving bowl.
  2. Combine almond milk and sugar in a small bowl and pour into the serving bowl.
  3. Sprinkle cinnamon over the strawberries. Enjoy!

Nutrition Facts

Calories243kcal
Protein12.25%
Fat62.15%
Carbs25.6%

Properties

Glycemic Index
125.09
Glycemic Load
4.49
Inflammation Score
-6
Nutrition Score
14.996956516867%

Flavonoids

Cyanidin
1.89mg
Petunidin
0.07mg
Delphinidin
0.19mg
Malvidin
0.01mg
Pelargonidin
14.91mg
Peonidin
0.03mg
Catechin
2.32mg
Epigallocatechin
1.39mg
Epicatechin
0.47mg
Epicatechin 3-gallate
0.09mg
Epigallocatechin 3-gallate
0.07mg
Eriodictyol
0.09mg
Naringenin
0.31mg
Isorhamnetin
0.94mg
Kaempferol
0.44mg
Myricetin
0.02mg
Quercetin
0.79mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:242.83kcal
12.14%
Fat:18.04g
27.75%
Saturated Fat:1.37g
8.56%
Carbohydrates:16.72g
5.57%
Net Carbohydrates:10.78g
3.92%
Sugar:8.49g
9.44%
Cholesterol:0mg
0%
Sodium:1.05mg
0.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8g
16%
Vitamin E:9.34mg
62.25%
Manganese:1.14mg
56.8%
Vitamin C:35.3mg
42.79%
Magnesium:104.63mg
26.16%
Vitamin B2:0.42mg
24.81%
Fiber:5.93g
23.74%
Copper:0.4mg
19.95%
Phosphorus:186.68mg
18.67%
Calcium:110.82mg
11.08%
Potassium:356.08mg
10.17%
Iron:1.62mg
8.98%
Zinc:1.21mg
8.06%
Vitamin B3:1.53mg
7.66%
Folate:30.16µg
7.54%
Vitamin B1:0.09mg
5.85%
Vitamin B6:0.08mg
3.9%
Selenium:1.75µg
2.49%
Vitamin B5:0.24mg
2.44%
Vitamin K:1.48µg
1.41%