Cinnamon Sweet Potato Slices

Vegetarian
Gluten Free
Health score
7%
Cinnamon Sweet Potato Slices
45 min.
4
320kcal

Suggestions

There is nothing quite like the comforting aroma of warm spices mingling with the earthy sweetness of roasted vegetables to transform an ordinary dinner into a memorable meal. These Cinnamon Sweet Potato Slices offer the perfect balance of crispy edges and tender, caramelized interiors, making them an irresistible side dish for any gathering. What makes this recipe truly special is how effortlessly it brings together simple, wholesome ingredients to create something that feels both gourmet and deeply comforting. Perfectly suited for those following a vegetarian or gluten-free lifestyle, this dish proves that dietary restrictions never have to mean sacrificing flavor or texture.

The magic begins when the natural sugars in the sweet potatoes meet the rich, nutty notes of melted butter and the warm embrace of ground cinnamon. As the slices bake in the oven, they develop a beautiful golden hue while retaining their vibrant orange color, promising a visual treat that is as appealing as it is delicious. The process is incredibly straightforward, requiring minimal effort yet yielding maximum reward. With just a few minutes of active preparation and a moderate baking time, you can have a side dish that elevates even the simplest main course.

Each bite delivers a delightful contrast between the soft flesh of the potato and the slightly crisp exterior, all coated in a subtle, sweet glaze that hints at a dessert without actually being one. Whether you are serving this alongside a savory roast, a hearty soup, or a fresh salad, these slices add a touch of elegance and warmth to your table. At only 320 calories per serving, they are a guilt-free indulgence that allows you to enjoy a flavorful treat without compromising your health goals. Get ready to fill your kitchen with the inviting scent of cinnamon and sweet potato as you prepare this delightful addition to your weekly meal rotation.

Ingredients

  • 0.3 cup butter melted
  • 0.5 teaspoon ground cinnamon 
  • tablespoons sugar 
  • medium sweet potatoes peeled sliced

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  2. Arrange sweet potato slices on the baking sheet.
  3. Brush with 1/2 the butter.
  4. Mix the sugar and cinnamon in a small bowl, and sprinkle 1/2 over the potatoes.
  5. Bake 15 minutes in the preheated oven. Turn, brush with remaining butter, and sprinkle with remaining cinnamon and sugar. Continue baking 15 minutes, or until tender.

Nutrition Facts

Calories320kcal
Protein4.51%
Fat32.13%
Carbs63.36%

Properties

Glycemic Index
45.77
Glycemic Load
26.64
Inflammation Score
-10
Nutrition Score
14.70173904818%

Flavonoids

Apigenin
0.02mg
Luteolin
0.05mg
Kaempferol
0.02mg
Myricetin
0.07mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:319.8kcal
15.99%
Fat:11.64g
17.91%
Saturated Fat:7.33g
45.84%
Carbohydrates:51.66g
17.22%
Net Carbohydrates:44.74g
16.27%
Sugar:15.45g
17.17%
Cholesterol:30.5mg
10.17%
Sodium:215.61mg
9.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.68g
7.36%
Vitamin A:32417.9IU
648.36%
Manganese:0.63mg
31.35%
Fiber:6.91g
27.65%
Vitamin B6:0.47mg
23.66%
Potassium:766.22mg
21.89%
Vitamin B5:1.82mg
18.25%
Copper:0.34mg
17.13%
Magnesium:56.93mg
14.23%
Vitamin B1:0.18mg
11.8%
Phosphorus:109.79mg
10.98%
Vitamin B2:0.14mg
8.47%
Iron:1.41mg
7.81%
Calcium:73.77mg
7.38%
Vitamin C:5.43mg
6.59%
Vitamin B3:1.27mg
6.34%
Folate:25.3µg
6.33%
Vitamin E:0.92mg
6.15%
Vitamin K:5.14µg
4.89%
Zinc:0.7mg
4.64%
Selenium:1.54µg
2.2%
Source:Allrecipes