Cinnamon Toast

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Cinnamon Toast
Download PDF
45 min.
1
226kcal

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Ingredients

  • 6 ounces apple cider hot
  • 1 tablespoon cinnamon 
  • 1.3 ounce captain morgan original spiced rum 
  • 1 tablespoon sugar 

Equipment

    Directions

    1. Add Apple hot cider and Captain Morgan Original Spiced Rum in glass rimmed with sugar and cinnamon.

    Nutrition Facts

    Calories226kcal
    Protein1.26%
    Fat2.07%
    Carbs96.67%

    Properties

    Glycemic Index
    130.84
    Glycemic Load
    16.18
    Inflammation Score
    -2
    Nutrition Score
    6.1252174296457%

    Flavonoids

    Cyanidin
    0.03mg
    Catechin
    2.13mg
    Epicatechin
    8.01mg
    Myricetin
    0.02mg
    Quercetin
    0.99mg

    Nutrients percent of daily need

    Calories:226.06kcal
    11.3%
    Fat:0.36g
    0.55%
    Saturated Fat:0.06g
    0.41%
    Carbohydrates:37.62g
    12.54%
    Net Carbohydrates:33.03g
    12.01%
    Sugar:28.51g
    31.68%
    Cholesterol:0mg
    0%
    Sodium:8.08mg
    0.35%
    Alcohol:11.84g
    100%
    Alcohol %:6.65%
    100%
    Protein:0.49g
    0.98%
    Manganese:1.53mg
    76.5%
    Fiber:4.59g
    18.35%
    Calcium:93.89mg
    9.39%
    Potassium:207.23mg
    5.92%
    Iron:0.89mg
    4.94%
    Magnesium:13.3mg
    3.33%
    Copper:0.06mg
    2.79%
    Vitamin B1:0.04mg
    2.64%
    Vitamin K:2.5µg
    2.38%
    Vitamin C:1.83mg
    2.22%
    Vitamin B6:0.04mg
    2.18%
    Vitamin B2:0.04mg
    2.11%
    Phosphorus:18.44mg
    1.84%
    Vitamin E:0.2mg
    1.35%
    Zinc:0.2mg
    1.31%
    Vitamin B3:0.24mg
    1.18%
    Vitamin B5:0.11mg
    1.12%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganApples
    Source:My Recipes

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